In this episode, I break down the "non-apologist" and talk about reasons why a person may not apologize. When encountering a non-apologist, it is so important to learn to not take the lack of an apology personally. Doing so gives you so much pe

How I Found Forgiveness Pt. 2

Aug 26th, 2020 27m 34s

In this two-part episode of the 'How I Found' series, I will be speaking about the negative feelings I had towards my father's, then, girlfriend because of the mental turmoil she put my family through in my father's final days. I didn't want to

How I Found Forgiveness Pt. 1

Aug 13th, 2020 22m 56s

In this two-part episode of the 'How I Found' series, I will be speaking about the feelings of shame, guilt and the typical "Shoulda, Coulda, Woulda's" I went through when my father passed away. I went through a cycle of self-sabotaging which c

How I Found Acceptance

Jul 31st, 2020 35m 30s

In this emotionally-freeing episode of the 'How I Found' series, I will be publicly speaking about my rape story for the first time. I didn't allow myself to accept this traumatizing event and its aftermath for years. I felt like accepting that

How I Found Strength

Jul 23rd, 2020 36m 48s

In this extremely emotional episode of the 'How I Found' series, I will be taking you on my journey of grieving the loss of my father. My perception of what strength was, was flawed, so I allowed myself to overcompensate my depression with alwa

How I Found Faith

Jul 13th, 2020 27m 28s

In this episode of the 'How I Found' series, I will be walking you through a story where I go alone to NYC in search of my missing Mother. During this time, I was questioning my faith because of everything I was going through. I had a negative

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