In this episode I catch up with regular guest/co host Rachel Johnson and we talk about the lessons we have learned so far while living through the Covid 19 pandemic.  We focus on how we are staying on top of our physical and mental health, how we are connecting with friends on a whole new level and the importance of honoring the positive take aways from this once we have beaten this virus.

As ever I hope you enjoy and please feel free to share.  Thanks for listening