Here's the first Selects Edition episode of this year - 2024!

In this episode, we reflect on Ep 188 where we spoke extensively on why Athletes suffer from mental blocks and how one can avoid them. 

Ever thought about the factors blocking you from pushing through that particular point? Ever been in a position where you are mentally limited from performing your best?

Well, this recap episode is for you. 

In this episode, you'll learn and understand the struggles of blocks, why they happen and how you can avoid them as much as possible

If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send an email to friday@athletemaestro.com 

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For more on Athlete Maestro visit athletemaestro.com 

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