In our first episode, we discuss how the dark and light parts of ourselves are equally important to live a whole life. We go into detail about how the phases of the moon are like the parts of ourselves, and that the whole and sum of our parts have their place internally and externally. We also touch on how emotions are teacher or signs that’re trying to illuminate something in our lives, and that we need to listen to the wisdom of our bodies. We get vulnerable about body image, healing the self versus curing the self, and physical and mental health issues.

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