We covered so much in our talk. It was amazing! There is a technique to relieve stress and anxiety, comparison of Love and Compassion, Dao and Buddha Nature, and so much more

Meditation Does Not Equate Success

Apr 24th, 2020 12m 23s

What does the state of meditation do? First of all, we have to get clear on what meditation is. In this podcast I read from a recent article that I wrote on awaken24.wordpress.com, regarding what meditation does, is, and how it doesn't equate s

The Silver Lining

Apr 13th, 2020 11m 16s

Finding hope within times of despair and reaizing your true potential for greatness.

What is most important?

Apr 7th, 2020 18m 59s

Finding that your priorities are challenged by the stay at home oder, what do you do? Making new priorities, being kind, appreciative and acknowledging is key.

Martial Arts, and Social Behavior

Apr 1st, 2020 54m 25s

We have our first guest, Pak. A martial artists over over 20yrs, cuktivator, meditator and he shares his.thoughts on the current martial arts, and Asian American social climate.

As You Think it, So it is

Apr 1st, 2020 23m 46s

The delving into what is the frame.work of our thinking, and all other habits, and how to change it. Examples from my life experience as well.

Fear: Tangible vs. Intangible

Apr 1st, 2020 18m 40s

What we have as an immediate danger versus a thinking one, an intamgible one. What is it and what do we do to change our thinking.

The Meditation Talk

Apr 1st, 2020 19m 38s

Meditation is and isn't...; Self refinement, and the Great Unbiased origin of all things we call living.

At home interdependence

Mar 30th, 2020 22m 45s

How to work together to make life easier

Everyone's doing their best

Mar 27th, 2020 27m 7s

We are all doing our best. Show appreciation and acknowledgement to the people around you, and watch how things change. for the.better.

What do I do now?

Mar 25th, 2020 13m 43s

Once you were so busy that YOU were the last on the totem pole of priorities. Now it is your time. Re-prioritize and make you #1

What NOT to say

Mar 23rd, 2020 9m 45s

We are home, getting to now realize the kind of person we are, and who we have chosen to be with. Is it truly necessary to voice our opinion and debate? Imstead, why not work on listening, understanding and acknowledging?

Trailer

Intro

Mar 23rd, 2020 15s

Quick intro to our podcast

Make Yourself - Stay at Home Special

Mar 20th, 2020 15m 48s

No matter what, now is the best time to learn a skill, refine your charavter, and fix your relations with family.

Quarantine Madness

Mar 19th, 2020 19m 12s

How to get along with your GF/BF, kids, spouse and family during quarantine time.

Defeat Anxiety

Mar 19th, 2020 15m 28s

During this time of COVID-19, we have to truly grasp a hold of our emotions, thoughts and daily habits, directing them towards a place of growth and positivity instead of doom and gloom

Re-framing how you think

Aug 10th, 2019 35m 55s

Why should you think the accepted ideas as everyone else, about the thing you are experiencing? You shouldn't! This episode talks on how to re-frame your thoughts on fear and anxiety.

No more "I can't"

Aug 1st, 2019 18m 19s

Change your verbal habits, and change your perspective. Altering your words can influence how you become. Begin by replacing "I can't" with "I haven't...yet"

Deep influence

Jul 31st, 2019 14m 35s

How deep did the influences we received up till now go? Who influenced us, how did it affect our decision making all across the board?

Revenge by Success

Jul 27th, 2019 27m 22s

You get the best of yourself when you surpass your adveraity and turn ibto adversity's problem. Get revenge by succeeding in becoming your greatest version.

Fear says, "What you need is..."

Jul 25th, 2019 10m 19s

Your fear is telling you what the problem is. Overcome the fear by doing exactly what it is you fear.

How to change your story

Jul 20th, 2019 17m 53s

The narrative we tell ourselves is just that, a narrative. We can change it, and in turn, change our emotional and mental state. This ultimately alters the experience we have. What, who, how is the greater version, vision, of yourself?

General Talk on Abusive Relationships

Jul 14th, 2019 29m 51s

Abusive relarionships: you arenot a victim, you just dont realize how strong you truly are. Giving your significant other the.benefit of the douvt, choosing to be patient, and ignoring the warning signs of abuse, chips away of your self confide

Not seeing the negative is empowering.

Jul 12th, 2019 16m 32s

You can't look at what went wrong, but look at what you accomplished along the way

Stop with the stories

Jul 11th, 2019 25m 45s

If you didnt change it, you chose it. You aren't, and never were a victim. You were, and are, the director of your life. What's your story? Forget that story. Rewrite the script and set the stage for your life as you want it.No excuses.G