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Suzanne Falter
Back To HappyEpisodes
Suzanne Falter
Back To Happy
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Well, it’s a bittersweet day in the land of Back to Happy because we’re wrapping up our show with this episode. Between the two of us, we’ve been through a lot—but we genuinely, gradually have come back happier every time. Yes, there will be pa
Few experiences in life can be more bewildering than watching your 19-year-old daughter get suddenly, seriously ill. And then stay ill, off and on, for the next eight years. This is what happened to Debi Granger as her daughter Amera struggled
This show is a replay of one of our most popular shows, #6, honoring Suzanne’s late daughter Teal. If you feel stuck in life, unable to move forward or backwards, take a bit of inspiration here. Teal was a unique free spirit who felt the world
It seems in life we are always running to catch up with something. Or someone. I don’t know about you, but I always feel just slightly behind. Yet, a lot of serenity comes from feeling that you have enough time. And that you have enough of what
Control—you either love it…or you run from it. Seems we’re all caught in that push-pull dance in many areas of our lives. So, Debi & Suzanne knock around what we actually have control of, what we don’t—and why this really effects our happiness.
Life can get on your nerves—have you noticed? Tolerations are those things that aren’t TERRIBLE, but they definitely grate on you. And they don’t bring joy. Think of gossipy friends, squeaky chairs, jobs that drain the life out of you. Debi and
Have you ever stopped to notice, when you’re about to go on a furious tear, that you may be reliving old emotions from the past? No… well, yeah. Very few of us actually have. Yet triggers are actually what’s likely at play. In this show we talk
Nothing is worse than not being able to sleep! Debi and Suzanne knock it around on the fraught subject of tossing and turning. They share their very best tips of fighting insomnia including Best sleep tips How to manage waking up in the night W
What is at the heart of the mother-daughter relationship… and how does it affect us? In this show, we take a good clear look at our own relationships with our mothers (very different!), as well as with our daughters. For what’s here is nothing
Suzanne and Debi knock around the critical issue of boundaries by sharing stories from their own lives, childhoods and relationships. Once you learn to stop allowing life (and others) to walk all over, happiness is easier than you think! Among
It’s a long road to a life of serenity. Yet, it can be done no matter what your circumstances. In this show, we talk about lessons we’ve learned on how to finally calm down and become patient. We talk about: The patience of not needing to contr
No matter where you are or what you’re doing, moving around is going to help. Even if you’re dealing with a disability—and especially if you’re dealing with anxiety and depression. In this show, we share ways to get yourself moving and KEEP you
In this show, we share some very good stories about how we’ve remembered those who’ve passed… and even heard from them. Here are some of the things discussed: Deb recalls the ritual around her Dad’s death Suzanne recalls ways she stayed in touc
Just because I feel one way and you feel another…must we argue or even dislike each other? Hell no! We’re both advocates for all of us learning how to simply get along with each other. Especially now Among other things, we discussed: Why we enc
It’s tricky, right? We need people. We’re fundamentally afraid of people, at least some of the time. Then someone reaches out and our day is made. Or maybe they don’t, and we stay stuck in our funk. We chat about various life breakthroughs we’v
So what does being kind ‘get’ you? Less time, perhaps some effort, maybe not even a thank you. Or… is it possible that you might actually seriously benefit from such actions? - How Teal’s compassion taught Suzanne lesson about kindness Ho
Debi tells the story of how she lost her home in the Camp fire in Paradise, one of the worst wildfires in California history. We’re airing because it contains some powerful lessons about happiness, and in some ways it was Debi’s Master Class. R
Sometimes when you set boundaries, you find yourself stuck in an angry place. Or if you’re busy, or under pressure, or even living in tight quarters, you may not have the mental space to process your anger. This show is all about managing your
Divorce can traumatize children left in blended families—and vex families hoping for the best, but not getting it. Debi and Suzanne talk through their own experiences raising or being raised in blended families. They chat about: How Teal’s deat
Christophe Zajac-Denek is a successful podcaster, actor on shows like Twin Peaks, a drummer, stuntman and competitive surfer… and he happens to be a 4’4” dwarf. Listen as he shares with us in a beautiful, vulnerable show just what it’s like to
In this show, we talk relationships, boundaries and asking for what you need these days. (And if there was ever a time when we all need to be able to get our needs met… well, that would be now.) Suzanne recounts how her own mother, who didn’t l
Raising animals make us happy. And as Debi puts it, “They’re fun!” In some very personal stories, we share why that’s so very true. For not only are these little beasts funny, surprising, interesting and loyal… they’re also full of love. In thi
Ryan Thompson lost his dream job an engineering intern at Disney World when COVID hit. He had one week to leave the Disney housing, find a new home, and figure out how to get along without his much-needed job. Now he’s the host of the inspirati
Stuck at home? You CAN find your way back to peace and even fun. Suzanne has been digging through her closets and discovering lost treasures. And Debi reflects on dancing and other solo activities that are actually remarkably fun! We talk about
Aside from just plain delightful laughs, we get a shot of inspiration from Leeanne. Her incredible perspective about major career catastrophe—the cancellation of the biggest tour of her 20 year comedy career—is nothing less than inspiring. Leea
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