A bit delayed due to a busy weekend but hey, life happens and that’s what this episode is about. We touch on mindfulness and what it means as non-experts living day-by-day. How do you settle in the moments when daily tasks begin to overwhelm yo
Despite technical difficulties in the beginning and having to re-record the first 10 minutes, our first episode is in the books. Shannon and Owen talk about fears of potty training and techniques people use to try and avoid meltdowns or floors