What is Valentine's Day really about? Why the heaviness of expectations on this one day that happens each year? People all around the world place weighty importance on this day that is meant to celebrate Love. Each year, I have anxious, depress

104 - Bringing Spiritual Sexuality back to the Modern World - PART I ” with Saed Alami

Oct 21st, 2020 1h 27m

You were born to be a sexual being. The orgasmic potential is a part of your inner spiritual being. Sensuality is your birthright. In this episode, Life, Relationship, and Intimacy Coach Saed Alami. In his work as a personal trainer, he disco

103: Spirituality & Sexuality - Sex Is Not Taboo

Oct 14th, 2020 54m 8s

Welcome to the first day of making LOVE in your body. In the modern way of life, we have been conditioned to believe that sex is taboo. Spirituality and Sex do not mix. In this episode, I discuss my personal journey of bridging spirituality wit

102: Self Love - Why It Is The Key To Transforming Your Life

Sep 2nd, 2020 59m 46s

In this episode, we are opening our hearts wide open to the concept of self-love. We've been told that self-love is selfish and indulgent, especially in Asian societal upbringing. We've been told to put others over ourselves. So what exactly is

101: How To Discover Your Light in Difficult Times

Aug 9th, 2020 26m 19s

What does having a source of light in your life mean to you? Right now many of us are struggling to find our peace. In these difficult and chaotic times, it's more important than ever to cultivate inner harmony. In this episode, I guide you th

Trailer

Jul 28th, 2020 2m 40s

Welcome to the The Light of Ours. I am Lily. A ⁣⁣Holistic wellness coach, meditation healer, adventurer, free-spiriting soul, nature warrior, light seeker, lover - lover of making our world a more beautiful place. This is A show about rising fr

Extended Trailer: Welcome To The Light

Jul 28th, 2020 15m

This is for anyone who is searching for Light. To those who have been through the darkness, still battling through the darkness. This is for those who want to rise above their pain and become the most badass spiritual warrior they can be. I hop

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