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#139 - Getting Off the Hamster Wheel & Reducing Urgency

#139 - Getting Off the Hamster Wheel & Reducing Urgency

Released Wednesday, 3rd July 2024
Good episode? Give it some love!
#139 - Getting Off the Hamster Wheel & Reducing Urgency

#139 - Getting Off the Hamster Wheel & Reducing Urgency

#139 - Getting Off the Hamster Wheel & Reducing Urgency

#139 - Getting Off the Hamster Wheel & Reducing Urgency

Wednesday, 3rd July 2024
Good episode? Give it some love!
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Id love to hear from you! -chels

Can you imagine a life where productivity and peace coexist harmoniously? Join me, Chelsea Tansey, on this enlightening episode of Built Not Born, as I unravel my transformative journey towards embracing stillness and presence. From the joyful chaos of raising my puppy, Enzo, to the profound lessons learned from a detailed time audit, discover how giving yourself permission to slow down can lead to significant personal growth and a deeper sense of fulfillment. Learn how the insights of mentors and thought leaders like Louise Hay and Abraham Hicks guided me to balance hustle with mindfulness and enjoy the beauty of life's fleeting moments.

Ever wondered how simple, everyday activities can be a gateway to mindfulness? Hear my personal anecdotes about discovering the therapeutic power of cleaning, crafting, and even building Legos. By stepping away from traditional meditation practices, I found that engaging in creative tasks allows the mind to quiet and brings a sense of peace and joy. This episode is packed with reflections on overcoming a relentless work ethic, the impacts of environmental toxins, and the importance of finding your unique approach to mindfulness and healing. 

Embrace faith in your destiny and trust the journey with me as we navigate the complexities of life and business. Reflecting on childhood fears, the pressures of being an entrepreneur, and the joy of living in the moment, I share how shifting from constant productivity to valuing presence transformed my outlook. Through laughter, tears, and everything in between, learn how to tap into your inner child, enjoy life, and let it be good. This episode is an invitation to reconnect with yourself, live with more balance, and find joy in the simplest of moments.

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