Hey friends, decided to record myself in a very vulnerable state because letting it out always makes me feel better. I tend to journal in many ways, so decided to quickly have a "podcast journaling" session? Hope all of you learn that sometime

New Year's Resolutions: Goals, Intentions, & More!

Jan 30th, 2021 16m 24s

Hello world! Welcome back! It's been quite a while. I've been taking a social media break and I am loving it.I have been asked what my thoughts on new year's resolutions are so here they are. Listen in and let me know your thoughts. Remember,

Personal Growth: Dealing With Criticism

Dec 2nd, 2020 17m 35s

To love yourself is to accept yourself for who you are. Self love is essential in order to not allow the critics destroy you. The truth is, we all have critics. There will always be critics. There will be good-intentioned and ill-intentioned c

Being Present: Changes, The Queen's Gambit, Politics?

Nov 21st, 2020 15m 9s

A little bit of Laura's Concept in my life 🎶Welcome to season 2! Thank you for your ongoing support. Make sure to follow me on Instagram, Twitter, TikTok @laurasconcept. --- Support this podcast: https://podcasters.spotify.com/pod/show/l

Self Love: Loving Your Body at Every Stage

Oct 26th, 2020 16m 57s

Weight gain? Weight loss? Stretchmarks? Cellulite? Acne?You don't have to love your body's flaws but you do owe it to yourself be thankful and LOVE yourself. Learn to love your body for what it does for you. It's a vehicle that allows your to

Daily Affirmations: I am Focused – I am Flexible

Oct 19th, 2020 13m 28s

Don't leave room for your mind to wander and speak to it! Some of the other daily affirmations are below:I am loved.I am sure of myself.I am confident.I am smart.I am capable.I am unique.I am talented.I am focused.I am flexible.---

Lighthearted Conversations: Gender Reveal Parties?

Sep 18th, 2020 16m 6s

Hey hey hey #HappyFriyay! Just a few random thoughts I had going on so why not share it through here? Want more of these types of lighthearted conversations? Let me know! If you have any requests, please feel free to send over your thoughts, q

Mental Health: From Stigma to Support

Sep 9th, 2020 15m 25s

Raising awareness about mental health is not only vital but an urgent need in our society. Let's change the conversation surrounding #MentalHealth #FromStigmaToSupport.The month of September is National Suicide Prevention Month. If you're hav

Wedding Dresses: Toss or Keep?

Jul 24th, 2020 14m 21s

I asked some of you guys on Instagram (@laurasconcept) if you kept/will keep your wedding dress – 88% of you answered "Yes, of course!" and only 12% selected "No, it's just a dress." Want to know my personal thoughts on this topic? Listen, shar

What a Year: Masks, Conspiracy Theories, & More!

Jul 17th, 2020 19m 8s

It's been a tough year, hasn't it? This is a recap of what I have been up to as well as the top 5 social media trending topics that overwhelm me yet intrigue me. Enjoy!Don't forget to follow me on Instagram and Twitter: @laurasconcept. Feel fr

Re-Defined: Moving Forward

May 29th, 2020 6m 12s

Today we’re going to be talking about re-defining ourselves and the importance of moving forward.A lot of us carry unnecessary weight on our shoulders that we believe to be ours, but the reality is, we get to choose what we want to carry and w

Coronavirus: The Real Wedding Crasher

May 22nd, 2020 11m 46s

Hello, hello! Today we're going to give you all a glimpse of my dear friend's wedding changes due to COVID-19. The original version is 40 mins! Let us know if you'd like us to dig deeper or have any specific questions for us. Just sharing snipp

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Welcome to Laura's Concept!

May 21st, 2020 4m

Let's talk about all things wellness, mental health, spirituality, faith, minimalism & more! Open conversations are the door to nurturing our souls. This is a space where I share my personal ideals, values, and views and invite guests to share

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