Ever wonder why you are attracted to certain people and just can't explain why? Well, Helen Fisher, a Biological Anthropologist spent her career studying the connection between our hormones and who we are attracted to based on 4 systems. She ex

Personality Pairings in Dating

Jul 14th, 2021 12m 52s

When it comes to mastering the art of a first date (or just a first impression in general) contrasts are what captivates people's attention and make you memorable. Now I'm not saying to become someone else, NO WAY. What I'm proposing is highli

5 Tips for Managing Physical or Emotional Pain

Jun 20th, 2021 12m 6s

Pain is an inevitable part of the human experience but there are better ways to process and manage pain than others. I’ve spent decades in chronic pain, emotional pain and endless surgeries and have learned some great ways to lessen pain in pra

How to Prep for a Great First Date

Jun 8th, 2021 11m 55s

How to Prep for a Great First Date.Do you struggle with anxiety when you are going on dates? I work with so many clients who have amazing skills in business, communication and skills to connect to others but seem to forget that those same skill

Is Your Attachment Style Holding You Back From Love?

May 12th, 2021 18m 6s

Is Your Attachment Style Holding You Back From Love?In this podcast, we will dive into the basic attachment styles and how they can impact your ability to have a healthy relationship or struggle with intimacy. In my coaching practice, this is o

Scarcity Mindsets in Love and Why It's Holding You Back

Apr 28th, 2021 16m 25s

If your filter on the world is rooted in limiting beliefs surrounding your ability to find and maintain love, then guess what will happen. You will have limited ability to find and maintain love. We can’t keep blaming the men, the apps, society

War of the Sexes in Dating (Part 2)

Apr 25th, 2021 24m 8s

Let's continue this conversation of the age-old debate of who has it harder, men or women, when it comes to love and dating. I'll spill the beans here and tell you that both have it hard for different reasons. And there are great men and women,

War of the Sexes in Dating (Part 1)

Apr 7th, 2021 14m 38s

As a dating coach and former matchmaker, I have found a common enemy is formed against the other sex. The women complain the men don’t want anything serious and don’t take dating seriously, and just want sex. The men complain the women have it

Gaslighting (Part 2)

Mar 19th, 2021 16m 11s

Gaslighting is a tricky thing. The entire concept is built upon lying to someone to make them question their own reality, so by design, it’s hard to know when it’s happening. This manipulation tactic can deteriorate your perception of yourself

Gaslighting (Part 1)

Mar 18th, 2021 16m 42s

Gaslighting is a tricky thing. The entire concept is built upon lying to someone to make them question their own reality so by design it’s hard to know when it’s happening. This manipulation tactic can deteriorate your perception of yourself an

Common Mistakes Daters Make (Part 2)

Mar 9th, 2021 12m 28s

In this two-part series, I will break down all the mistakes I see singles make while trying to find a healthy relationship. It doesn’t matter how pretty, wealthy or successful you are; love is the great equalizer and is not for the faint of hea

Common Mistakes Daters Make (Part 1)

Mar 2nd, 2021 11m 24s

Trust Issues (Learning to Rebuild Inner Trust)

Feb 18th, 2021 7m 50s

Ever have someone break your trust? Were you able to trust again, or are you still wary of letting others in? The only way to learn to trust again is to start by learning to trust your instincts again, which can be tough when we feel they faile

Situationships

Feb 11th, 2021 7m 28s

SITUATIONSHIPS: A situationship is a romantic relationship that's undefined or uncommitted but often where one person is hoping it gets the next level, but it's unclear if the other feels the same way. It may be based on convenience or short-te

How to Fight Clean

Feb 6th, 2021 10m 11s

Even in the best of relationships, there are bound to be mistakes, disagreements, and conflict, but it’s how we react, listen and communicate that will determine if things escalate or create an opening for a deeper connection. So then, how does

How to Know When to Break Up

Jan 28th, 2021 9m 9s

We have all had that moment of a relationship where we ask ourselves, is this the one? This is what dating is all about. Taking the time to get to know someone and see if they have the compatibility to make it for the long haul. But the problem

Breaking the Myth Men Love "Bitches"

Jan 21st, 2021 5m 26s

Back in my matchmaking days, I would interview thousands of singles and learn what they are looking for. I would find that there was a lot of confusion and many myths. One is that men only like "bitches" or basically girls with big attitudes. B

How to Deal with a Break Up (5 Essential Steps)

Jan 13th, 2021 9m 2s

Breaking up is never easy, but there are ways to make sure you grieve and move on properly. Watch this video for 5 essential steps to move on and move up.For more Caitlin Cooper:Follow me on Instagram @caitlininspireshttps://www.instagram.com/c

3 Essential Tips for Online Dating (New Year New Dating Profile)

Jan 4th, 2021 8m 44s

It's 2021! It’s time to let go of 2020 and revamp that dating profile, update your photos and rework the profile language to stand out from the rest. Here are 3 essential tips to make your profile pop and make this your year for love. For more

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