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Felicia Harlow
Calm Heart SanctuaryEpisodes
Episodes of Calm Heart Sanctuary
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Happy 2024! As we all welcome the new year, we are being inspired to spend more time in heart-centeredness. In episode 16, Felicia invites you to remember the 4 key structures of the heart and their importance in sustaining energy during times
Are you so focused on your mental thoughts and ideas that you forget to check in withyour body? Taking time to explore balance in the physical body was helpful for Felicia’smental expansion during a time of refocus and renewal. Make the next
Do you sense a pit in your stomach or tightness in your chest? With all of the transformation occurring in our current reality, you may need an emotional clearing and reset. In this Calm Heart Sanctuary experience, Felicia guides the listener t
We are moving through times that require us to build emotional resilience and embody it for our health and well-being. In this episode, Felicia supports you on a journey into your solar plexus where emotional energy may be stuck and in request
This episode was recorded during the Calm Heart Sanctuary broadcast on Clubhouse. Felicia invites the listener to inquire about her/his relationship with enrichment. What does enrichment mean to you? Listen and journey along with Felicia as she
Listen to this snippet of a Calm Heart Sanctuary experience recorded on Clubhouse. Felicia works with the power of breath and heart energy to guide her audience in receiving support, stability, and nourishment from the earth element. Join her i
As we embark upon 2022, we find ourselves in another wave of the pandemic. A forgiveness practice might be just what helps you move through this next phase. Listen to this episode for supportive ideas to consider in implementing your forgivenes
Are you feeling fatigued and overwhelmed? It may be time to return to one of life’s abundant resources, BREATH. In episode 9, Felicia shares relevant information about breathing fully and consciously. Listen for the 5 gems she shares at the end
The universe is designed to respond to you; you are the active agent, and the infinite resources of the universe are at your disposal. You program the universe by holding a specific intention. In episode 8, Felicia shares her current reflectio
Do you ever feel like you are moving so fast that it's a challenge to pause and regroup? Join Felicia in this episode as she ushers you into a brief experience of relaxation.
As the pandemic lingers, the world stage is offering each of us to become more heart-focused. In this episode, Felicia shares her perspective about the importance of focusing on heart and one practice that helps to calm the nervous system.
In our current political, social, environmental, educational, relational, and business climate changes, it is urgent that we find ways to heal the wounds our our hearts. Felicia shares 4 questions to consider along your heart wound healing jour
Sometimes it is a challenge to put our feelings into words and they are expressed in other ways. This episode is a sample of one way Felicia expresses what is coming from and through her heart's voice.
February 10th is a day always remembered as a tribute to Felicia's late husband. In this episode, Felicia shares a special poem written by her late husband entitled The Self Inside. Listen to it and receive it as a healing balm for your soul.
In this episode, Felicia continues to share her heart story, highlighting experiences from brokenness to breakthrough.
In this initial episode, Felicia introduces you to her heart story, highlighting experiences from brokenness to breakthrough.
The Calm Heart Sanctuary is a brand new 2021 podcast designed to help us to relax our minds and soothe our souls simply by carving out some time to return to and connect with our hearts.
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