Riding Energy Highs And Lows
Released Thursday, 2nd February 2023
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Riding Energy Highs And Lows
Riding Energy Highs And Lows
Thursday, 2nd February 2023
Good episode? Give it some love!
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Yoga teachers and authors of Yoga and Somatics for Immune and Respiratory Health, Charlotte Watts and Leonie Taylor discuss what tuning into our available energy means in a world where high stimulus, stress and expectations can often confuse our sense of ‘enough’.
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Charlotte Watts Health
Yoga teacher, nutritionist and author of The De-Stress Effect (Hay House) and other books. Specialising in all things de-stress, with a mindful approach to help those with busy lives prone to feel the effects of over stimulation.www.charlottewattshealth.comfacebook: www.facebook.com/CharlotteWattsHealthtwitter: @cwnutritionyogaJoin Podchaser to...
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