Yoga teacher, nutritionist and author of The De-Stress Effect (Hay House) and other books. Specialising in all things de-stress, with a mindful approach to help those with busy lives prone to feel the effects of over stimulation.
www.charlottewattshealth.comfacebook: www.facebook.com/CharlotteWattsHealthtwitter: @cwnutritionyoga
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Created by
Charlotte Watts Health
Release Period
2 per month
Avg. Episode Length
16 minutes
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