Yogacampus Talk - Yoga For Immune & Respiratory Health
Released Friday, 17th April 2020
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Yogacampus Talk - Yoga For Immune & Respiratory Health
Yogacampus Talk - Yoga For Immune & Respiratory Health
Friday, 17th April 2020
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Award-winning Nutritional Therapist with nearly 20 years’ experience and a Senior Yoga Alliance Yoga Teacher and Trainer Charlotte Watts Health discusses using natural health defences to support our boundaries and self-protection physically and emotionally and offers some simple home-based practices to support and navigate the physical, mental, and emotional experiences during these turbulent times.
The course is based on Charlotte's book Yoga and Somatics for Immune and Respiratory Health - out now!
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Charlotte Watts Health
Yoga teacher, nutritionist and author of The De-Stress Effect (Hay House) and other books. Specialising in all things de-stress, with a mindful approach to help those with busy lives prone to feel the effects of over stimulation.www.charlottewattshealth.comfacebook: www.facebook.com/CharlotteWattsHealthtwitter: @cwnutritionyogaJoin Podchaser to...
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