Reiki Master Teacher and founder of Bright Light Chicago Alyson Lyon joins us in studio this week. We discuss her unconventional path and how she got to exactly where she needed to be, what Reiki is, and how to have faith in something you can't see. Follow Alyson @brightlightchicago and catch her classes at Yoga Now!Follow @coldsweatchicago for daily updates, upcoming fitness events, and more! DM or email coldsweatpodcast@gmail.com for listener questions, and don’t forget to subscribe, rate, and review the podcast