JP Cole
Cole Wellness: Build Your Best LifeEpisodes
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Our friend Baddi from Iceland is in town after an amazing weekend workshop in Montana. Baddi and JP discuss meeting each other earlier this year as well as an upcoming collaboration in the works.
This is episode two of a multipart series where Julie talks about her addiction and recovery. This episode explores "what happened" after that fateful moment where she came out of a blackout staring at herself in the mirror. Julie and JP talk a
This episode is one of a multipart series where Julie talks about her addiction and recovery. This episode explores "what it was like" and her life before she initiated recovery. It's a vulnerable glimpse into Julie's life growing up, her slide
This week Scott Fowler our producer from Palmetto Moose Productions joins us on the podcast! JP and Scott discuss his journey to becoming a successful production house owner and his travels around the world.
This week we invited our friend Yohance Boulden to join us for a discussion while he was in town for Sorinex Summer Strong. Yohance and JP discuss mental health, overcoming adversity, and the benefits of accountability and brotherhood.
This week we host our friend and Cole Wellness OG, Melissa Parks. Melissa is a local therapist specializes trauma, attachment disorders, and couples work. We talk about all that, some funny memories, her experience with being TikTok famous, and
This week, Julie and Joanna are back with Part 2 on Toxic Positivity. This one is raw and vulnerable. Don't miss it! **Also, stay tuned for an exciting new announcement from Julie and Joanna, coming next week!!
This week we host Joanna Derrick, and Julie and Joanna dig into the topic of toxic positivity. This one was so good we had to break it into 2 episodes, so today is 1 of 2. Check it out!
This week, we host Nicole Deems, a good friend, Cole Wellness OG, local clinician, and all around badass. We talk about mindfulness, her growth as a clinician, and her passion for supporting the care of other professionals. Check it out!
For podcast 28, JP hosted one of the Cole Wellness OGs, Chris McCoy. Chris has worked in the Cole Wellness space in private practice with Hidden Creek Counseling since 2017, and has been a friend and coworker of JP and/or Julie for 15+ years. W
How did we do during a pandemic? What have we been up to since our last episode in August 2020? What are we getting into now? This and more in episode 27...join us!
Joining us on the podcast this week, Pastor Nick Cunningham of Emmaus Church SC discusses soul care with Julie Cole.
Live from Greenville & Columbia SC! We are very excited to announce that podcast 25 is available today! Join Julie and our special guest Mike Malone as we discuss more on Soul Care!
Live from Columbia, SC! We are very excited to announce that podcast 24 is available today! Learn about soul care with special guest Maudra Brown!
Live Austin, TX and Columbia, SC! We are very excited to announce that podcast 23 is available today! This episode features special guest Melody Taylor.
Live from the Chattooga River Campground! This week JP & Julie discuss the benefits of self care.
What comes to mind when you read that term - self-care? I don’t have to guess that this means many different things to most people. To keep it simple: self-care are activities we do to care and nurture our mental, emotional, physical and spirit
Live from the campground! We are very excited to announce that podcast 20 is available today! This episode features special guest Joanna Derrick.
Podcast 18 featuring special guests Nick & Lindsey Cunningham. Nick is the pastor at Emmaus Church in Columbia, SC.
Join us for a special Mother's Day edition of the Cole Wellness Podcast live from the campground!
Podcast 17 featuring special guest and friend Gabriel Mangold
If we live long enough, we will go through a significant life transition. Some are rites of passage - such as high school and college graduations & weddings - all of which are disrupted right now. Then there are life transitions that, though co
One important thing to remember. No one actually knows what it’s like to feel like you do about loss. The emotions surrounding losing someone we love include the unique entirety of all of our life experiences. One of the most compassionate thin
It's difficult to manage and deal with and oftentimes tells us it's not there. It rears its head when least expected and never fully goes away. It often shifts and can look like anger, sadness, depression, irritability, and hopelessness. It is
It's difficult to manage and deal with and oftentimes tells us it's not there. It rears its head when least expected and never fully goes away. It often shifts and can look like anger, sadness, depression, irritability, and hopelessness. It is
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