This week, Frankie and Fran say goodbye.Thank you to our incredible podcast producers, Laura Mills, Paige Hanley & Lindsey Thompson!Black Lives Matter. These are some resources Fran & Frankie have found online that have been helpful to them &

I've Decided to Take a Break from Murder: An episode about Pandemic Grief

Feb 24th, 2021 33m 32s

This week, Fran is alone for the first time! While Frankie takes a much deserved self-care break, Fran answers a few listener questions about staying motivated while working on your mental health and dealing with change.Thank you to our incre

Fran Misses Frankie: A Q&A Minisode

Feb 10th, 2021 20m 23s

Just Happy to Be Here: A Goodbye to 2020

Dec 30th, 2020 41m 32s

Frankie & Fran review their 2020.Thank you to our incredible podcast producers, Laura Mills, Paige Hanley, Melanie Terrill & Lindsey Thompson!Black Lives Matter. These are some resources Fran & Frankie have found online that have been helpf

A Panic Attack a Day (For 10 Years): An Interview with Andrew Erath

Dec 16th, 2020 55m 40s

Frankie & Fran interview Andrew Erath and discuss panic disorders, what it means to be a Libra, and the Christmas Prince. Thank you to our incredible podcast producers, Laura Mills, Paige Hanley, Melanie Terrill & Lindsey Thompson!Black Liv

Lockdown Part 2: The Worst Sequel Ever Made

Dec 2nd, 2020 44m 2s

Frankie & Fran talk about pandemic fatigue & what self-care activities have been working for us.Black Lives Matter. These are some resources Fran & Frankie have found online that have been helpful to them & may be helpful to you:Mental heal

The Great Election Debrief of 2020

Nov 18th, 2020 40m 40s

Recorded November 10, Frankie and Fran talk about the 2020 US Presidential Election.Black Lives Matter. These are some resources Fran & Frankie have found online that have been helpful to them & may be helpful to you:Mental health resources

Fran Almost Barfed at Her Wedding

Nov 4th, 2020 35m 25s

It's the post-wedding wrap up you've all been waiting for! Fran got MARRIED, so Fran & Frankie talk all about how the day went, wedding day anxiety, and post-wedding anxiety! Note: This episode was recorded before the 2020 United States Preside

Frankie is Lonely Without Fran

Oct 21st, 2020 31m 12s

This week, Frankie is alone for the first time! While Fran is on her honeymoon, Frankie answers listener questions about her mental health journey, medication & advice about OCD.Black Lives Matter. These are some resources Fran & Frankie have

Pre-Wedding Extravaganza

Sep 30th, 2020 35m 38s

Fran is getting MARRIED in 11 days! This is her last episode as Fran Cacace, and her last episode until November, because did we mention she’s getting MARRIED and going on her honeymoon? Yeah. This week, Frankie asks Fran ALL the questions abou

Maybe it's Hives: How to Lose a Friendship

Sep 16th, 2020 37m 50s

Fran & Frankie talk about relationships they lost due to struggles with their own mental health journeys.This topic was submitted be a listener. Please send us any questions/comments/ideas or just come chat with us on Instagram! @crazyafpod

F*cking Politics

Sep 2nd, 2020 30m 53s

Fran & Frankie explore how to care for your brain when you’re trying to be an informed citizen of the world. Black Lives Matter. These are some resources Fran & Frankie have found online that have been helpful to them & may be helpful to you:

What's Working for You?

Aug 19th, 2020 41m

Frankie & Fran catch up, talk about what self-care is working for them right now, and introduce our new Patreon self-care series. Black Lives Matter. These are some resources Fran & Frankie have found online that have been helpful to them & m

Therapy Talk: Interview with Rebecca Bridgewater

Aug 18th, 2020 43m 4s

This week, Frankie and Fran speak with Becca, a recent graduate with a Master's in Clinical Psychology, pursuing licensure as a Marriage and Family Therapist, to discuss the ins and outs of therapy!Black Lives Matter. These are some resources

It's Not About the Crepe: A Catch-Up

Jul 8th, 2020 38m 48s

This week, Frankie and Fran take the "How are you REALLY?" segment of the podcast and extend it--encompassing everything from the books they're reading, what isolation is like, and how Fran got into a fight with her boyfriend over a crepe.Bla

Sexuality & the Rim Fire: An Interview with Nico Correia

Jun 24th, 2020 41m 57s

Fran & Frankie interview one of Frankie's best friends, Nico Correia, and talk about coming out, mental health, Mamma Mia, and the California Rim Fire.Find Nico on Twitter @notn1coBlack Lives Matter. These are some resources Fran & Frankie

A Small Backyard Porch: White Women & Privilege

Jun 10th, 2020 39m 13s

This week, Fran and Frankie talk about recognizing their own privilege and what they've learned in the aftermath of the murder of George Floyd. Resources Fran & Frankie have found online this week that have been helpful to them & may be helpf

Expecatations vs 2020

May 27th, 2020 31m 3s

This week, Fran and Frankie discuss how the pandemic has impacted their 2020 writing goals, habits, and expectations. Get access to our exclusive content (like motivational videos, poetry, and art) on our Patreon: https://www.patreon.com/join/

Choose Your Yoga Nemesis

May 13th, 2020 42m 44s

This week, Frankie and Fran talk about yoga--the secret to mental clarity, or your worst nightmare?Thank you to our lovely podcast producers, Laura Mills & Paige Hanley!New episodes every other week.Hang out with us on Instagram @crazyafpod

Eat a Bagel: Self-Care in a Pandemic

Apr 29th, 2020 34m 47s

This week, Fran and Frankie discuss how they are talking to and taking care of themselves during this crisis, and how to combat the notions of “pandemic productivity” floating around.Thank you to our lovely podcast producers, Laura Mills & Pai

How the F*ck Are You? A Quarantine Hang Out

Apr 1st, 2020 53m 34s

This week, Fran and Frankie hang out in separate social isolation and talk about the current situation. They also ask some silly questions to get your mind off of things.Thank you to our lovely podcast producers, Laura Mills & Paige Hanley!New.

OCD: School is Never Out…And You Always Have Homework

Mar 18th, 2020 43m 32s

This week’s episode is dedicated completely to a discussion of Frankie’s OCD.

Choose Your Own Relapse Adventure

Mar 4th, 2020 44m 58s

This week, Frankie and Fran discuss relapsing.Thank you to our lovely patrons and podcast producers, Laura Mills and Paige Hanley!Get access to our exclusive content (like motivational videos, poetry, and art) on our Patreon:...