How many times has this happened to you?You had an important thing to get done by a date , ñtime and you say to yourself that it's an easy thing to do & leave it until the last day, hour to start doing it, then you panic realizing that it

Habits-Formation and Maintenance

Feb 15th, 2021 4m 52s

Did you know that nearly 45% of our daily behaviours are automatic i.e because of habit. So when was the last time you tried to form a new habit and gave up. If you want to understand why habits are easier to get started and difficult to main

Gratitude and Happiness.

Jan 19th, 2021 3m 35s

The last year or so has been emotionally difficult for many of us because of COVID-19. Anxiety, Stress, Pain of losing a loved one are some of the emotions we are still experiencing on a day-day basis. In spite of all these bad things, did you

Kids & Behaviour Learning - Bobo Doll Experiments

Jan 7th, 2021 2m 37s

Did this ever happen to you? You go to your family or friends and they tell you off for using bad language in-front of kids.Listen to this episode to understand why everyone should mind their language when speaking to kids.

Unfocused

Dec 11th, 2020 2m 27s

Did you ever do this? Half way through work day , you say to yourself that I’m having a very unproductive day or I’m very unfocused today then listen to this..

Did You _? Trailer

Dec 11th, 2020 31s

A Podcast show about our day-day behaviours, thinking patterns, dreams, ambitions, failures and achievements. We will try to understand why we do what we do.We will speak to experts, high achievers and try to learn.This is important because

Trailer

Did this ever happened to you? You go to your family or friends and got told off for using swear words in-front of kids. Listen to this episode to understand why parents care so much about what words you use in-front of their children!