Podchaser Logo
Home
DIY for Your Soul Podcast

Archive

DIY for Your Soul Podcast

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
DIY for Your Soul Podcast

Archive

DIY for Your Soul Podcast

Episodes
DIY for Your Soul Podcast

Archive

DIY for Your Soul Podcast

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
Rate Podcast

Episodes of DIY for Your Soul Podcast

Mark All
Search Episodes...
We all have moments in our lives that we wish never happened. We’ve all been through situations that we would never want to go back and do again. And due to these difficult experiences, most of us likely have scars, physical and emotional, that
In the podcast entitled, embracing diversity, we delved into the idea that it is our differences that ultimately make life more interesting and make us stronger in the long run.But when people behave in ways that don’t fit our desires, or our c
There are many reasons we find ourselves wishing that things were different than what they are. One is that we tend to judge most things, especially in terms of good and bad. We want to experience only what we deem good and keep the bad at bay.
We all have our own issues that we bring to the table. In many instances, our issues clash. Each of us is playing out our issues never thinking of what affect it has on those around us. We are too absorbed own personal mythology.In the podcast
It is very common for humans to see themselves a victims of circumstance. We assume the reality we experience is the direct result of myriad outside forces. We often deny the part we each play in the world in which we live.But each and every ti
Many of us try to mold other people into being who we want them to be, or expecting them to think and act as we see fit. In other words, we resort to control.Many of us will dispute the fact that we are exhibiting controlling tendencies. We w
The old saying says it’s better to give than to receive. But giving isn’t the opposite of receiving. It is part and parcel of it.In this podcast we learn that giving and receiving are all part of the same energy; two sides of the same coin. A
Humans tend to fear things that are dissimilar, especially when we’ve never been exposed to these things. It is likely just part of human nature to gravitate towards those things in our comfort zones.This tendency to stick with what we know,
The question, “Who am I?” is as old as mankind itself. From the time we are born, we begin the process of defining who we are.And as most of us have already discovered, the way we define ourselves is very much dependant on how others have def
Our ability to think is what sets us apart from the rest of the living world. It’s the thing that allows us not just to live life, but to choose how we want to live it. It’s what lets us define life, as well as defining our place in this life.
Humans, by are very nature, are social beings. We crave connection. Each of us wants to feel seen, heard and accepted. In other words we want to be loved. But when we live in unhealthy situations long enough, many of us mistakenly begin to thin
The concept of being powerless is one that gives great pause to many. Countless people face myriad problems and think that the only way to deal with them is to power through – mind over matter.But the reality is that there are many things ove
When we think of abundance, the first word that comes to most people’s minds is likely wealth, or money. The most common idea about abundance is that it is about all of the things we have been able to acquire. It’s all about what we have.In t
In the podcasted entitled, The Importance of Learning to Trust, we learned that trust is a skill that has to be developed. Trust is not something to be taken lightly or given away freely. People need to earn our trust. When people mishandle it,
We all, at some time or another, experience tough times. It’s just part of life.But most of us are not too happy when difficulties arise. We often feel like life is throwing a monkey wrench into things.It’s perfectly normal for us to seek o
In the podcast entitled, Learning to Accept Yourself, we discovered that self acceptance is a process. It is not something we can accomplish overnight. It requires that we get really honest with ourselves, and take a good hard look at our belie
Have you ever found yourself having had a hugely strong reaction to something, but when you look back on it in hindsight you wonder what the big deal was at the time, and why you reacted so strongly to it? Have you ever felt some emotion rise i
Developing a life in which we feel whole requires us to look back at our past to get an accurate picture of why we are where we are. It requires that we look at the whole of our lives – the good and the bad.But for many of us, delving into th
There are some spiritual teachers that imply the ego is something we are trying to rid ourselves of. But the ego serves a purpose. And it’s not that we need to rid ourselves of ego, it’s that we need to see it for what it is, and put it in its
Have you ever found yourself having had a hugely strong reaction to something, but when you look back on it in hindsight you wonder what the big deal was at the time, and why you reacted so strongly to it? Have you ever felt some emotion rise i
In Western Culture, we have been bombarded with the romantic notion that life is supposed to have a fairy tale ending. Men and women alike, many of us are waiting for everything to fall into place so we can live happily ever after. We have boug
How many times have we found ourselves in a situation with someone where he or she will not back down from an argument? No matter what, that person insists he or she is correct. Situations like this are often unpleasant and frustrating and we o
There are times in our all of our lives where if feels like everything is conspiring against us. The people in our lives are being difficult, or not living up to our expectations. Or, the events or circumstances of our lives aren’t showing up i
In our quest to create the life of our dreams, and to be the people we’ve always imagined ourselves being, we must become willing to truly take a look at ourselves, take a personal inventory, so that we can get a better sense of our strengths a
Many of us discount the idea that past events in our lives still affect us to this day. We have convinced ourselves that the past is in the past, we grew up, and now we’re over it. We tell ourselves that all that stuff, from all those years ago
Rate

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features