Hi guys! Join us for a Monday morning workout. 50 double unders 10 burpees 40 double unders 10 burpees 30 double unders 10 burpees 20 double unders 10 burpees 10 double unders 10 burpees Grab your Double Under Wonder rope and go! Links to gear

Ep. 8 WejumpROPE tries out Double Under Wonder

Feb 22nd, 2016 56s

Thank to WejumpROPE for trying us out. They'll show us some triple-unders, some QUADRUPLE-unders, and a bunch of other fun tricks.You may not need to do quadruple-unders, but it's nice to know our ropes are fully capable.Have a great day!

What Kind Of Rope Should I Buy?

Dec 11th, 2015 1m 32s

Our ropes are cut to a length that will support an optimum double under position. But what if you're not quite there yet, or you'd like to buy a gift for someone?Our adjustable ropes are just what you need. DoubleUnderWonder.com

Ep. 8 Tara John

Jul 20th, 2015 7m 50s

Tara had almost no time to workout with us today, so we squeezed in this super short (but still very hard) workout. This is one of my favorite workouts so far, because it's really easy to fit in to your schedule, but it's miserable enough to r

Ep. 7 Sarah Matinez

Jun 11th, 2015 12m 39s

www.DoubleUnderWonder.ComIn this episode I noticed a couple things...1. We filmed this a long time ago to have an episode "in the can" so to speak, and I can already notice an improvement in my double-unders by doing these short workouts every

Ep. 6 Shyla Briese

May 30th, 2015 10m 16s

Today we had Shyla Briese on the show. She's incredibly fit, and had a great fitness tip for us.I hesitated to share this episode because I didn't do very well, but that would have kept me from sharing how great Shyla did, so I'm swallowing m

The Double Under Wonder Story

May 22nd, 2015 1m 36s

Ian describes how Double Under Wonder started, and what the site has to offer. Stay tuned for more workout videos, and visit your website at: www.DoubleUnderWonder.com

Ep. 4 Sarah Martinez

May 15th, 2015 6m 40s

This week we get to work out with Sarah Martinez. She is a total blast to hang out with, and I'm sure we'll see her on another episode soon. Watch the video to hear her talk about community, tabata workouts, and peeing her pants :)Design y

Ep. 3 Alicia Short

May 7th, 2015 11m 56s

Today we'll visit with Alicia Short. She's a busy mom, a paleo enthusiast, and she's in great shape.She'll give us one actionable fitness tip, and we'll workout together. Make sure to search iTunes for the video podcast if you'd like to f

Ep. 2 Tara John

May 1st, 2015 16m 38s

Today we'll visit with Tara John. She's a busy mom, A CrossFit certified trainer, and an incredibly fit human. She'll give us one actionable fitness tip, and we'll workout together. Make sure to search iTunes for the audio podcast if you'd l

Ep. 1 Amy Crouse

Apr 22nd, 2015 16m 8s

This week we visit with Amy Crouse of Bolder Band. She's a super-fit mother of 3 who manages to stay fit, own her own company, and work CrossFit and running into her schedule. She'll give us one actionable fitness tip, and we'll workout toget

What is a Double-Under? (and how to do them right)

Apr 18th, 2015 4m 27s

In this episode, we learn what double unders are, and what they should look like. Learn how to size your jump rope, what body position you should have, and watch out for common faults that lead to inneficient double unders.

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