Katy Simpson
Down To Earth With KatyEpisodes
Episodes of Down To Earth With Katy
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Join me for our weekly down to earth chat.Are you looking for an easy, natural remedy to cool headaches or migraines? In this episode I share with you an easy, quick, cooling cream that anyone can make at home, that can soothe and calm a hot
Want to look awake, bright-eyed and bushy-tailed on your video calls? In this episode I give a variety of tips to make you look well-rested, healthy and bright eyed, so that you feel confident in the way you look and your audience can focus
Do your hands get great regular TLC or are they starting to show signs of ageing or wear and tear?If so, I have the perfect show for you today!Are hands can really age us more than our face and we don't tend to look after them as well!Foll
Hi friend, do you struggle with tension, irritability and pain and generally not feeling yourself often? Type me below if that applies to you too!Stick with me and I'm going to share 3 easy ways you can use essential oils to help you feel cal
Essential oils are the distilled or extracted potent, version of nature's medicine cabinet for us. They can become an easy, helpful, regular part of our daily lives. All it takes is a little bit of know-how and I'm here today to give you this
Do your hands get rough treatment? Want to know how to make your hands look younger, more healthy and soft? In this podcast I share tips to improve or solve common hand and nail problems. Join me here to learn more.
Do you or a loved struggle with sleeping regularly or occasionally? In this podcast I share 6 tips to help you get a better, deeper sleep naturally. I cover aiding the body's natural circadian rhythm, night-time routines, supplements, room te
Can you guess what this is and the amazing ways it can help you and your loved ones? Listen to find out and let me know in the comments if you guessed correctly!
Have you ever smelt a high quality rose essential oil: oh my! Wow! Listen on to be amazed at how these oils can help the skin, health problems, immunity and the mind.
Facials are sooo relaxing plus have amazing benefits for your skin, mind and general health. If you are wondering if a facial may be for you or a loved one: listen on, you’ll be amazed!
Does your skin look dull and dehydrated? Harsh winter weather and winds, central heating in car, home and workplace and the low levels of sunlight and warmth can all play havoc with our skin and rob it of radiance. Listen for some easy, quick t
This episode is based on a longer podcast by Amy Porterfield, entrepreneur. We discuss what are the 3 most important things in your life, why setting boundaries is important, what things tend to creep in and guzzle up your time and saying no!
In this episode I talk through what success coach and female entrepreneur Zeudy Mars has found and calls: “the six pillars of wellness”. Here’s hoping that it makes a positive impact on your wellness for 2020.
In this episode I talk through what success coach and female entrepreneur Zeudy Mars has found and calls: “the six pillars of wellness”. Here’s hoping that it makes a positive impact on your wellness for 2020.
Got some goals you want to achieve? In this podcast I give some life-changing tips from a book called “Create Atomic Habits” by James Clear. Make a 1% improvement in your habits each day to achieve your dream goals.
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