Dr. Melissa Longo
Everyday Rockstar MomsEpisodes
Episodes of Everyday Rockstar Moms
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We all have them: Days when the demands on our plate seem a little more than we can handle, or when our physical health is a little challenged and we just feel like we can deal the way we normally can, or perhaps something unusual happens that
Lauren Patchell is a young mother who is finding the balance between career and quality of life. She has worked hard at focusing spending time on moments worth sharing as well as creating financial stability for my family. The outdoors and culi
Lorri Fleming is a mom to 2 adult children, Cole 22 and Kyra 19 and has been happily married for almost 25 years. Lorri is a Doula, Parent Educator and Co-founder of The WOMB in Milton, Ontario where she is passionate about Nourishing, Nurturin
Kathy Boose lives an active life in Collingwood Ontario with her husband Jason and two children, Damen and Abby. She has spent her career in Recreation, Fitness, and leads classes at various studios in the Collingwood area. Ready for a change t
The words that we choose to describe ourselves and our actions can either support our emotional wellbeing, or harm us. What are you saying to yourself when you make a mistake or when you are facing a difficulty? Is you inner chatter kind? Or
Melissa Enfield is a Yoga, Pilates and Ballet Barre instructor in Collingwood, ON. Her crazy life includes two wild little boys, one large husband and a new puppy - because why not? Having suffered post partum anxiety after both pregnancies, t
What do you want 2017 to look like for your business and your family? What are the most important things for you to achieve and learn, and how do you want to feel? More importantly, how are you going to make some changes? Listen to this episode
Niru Terzolo is trying to prove that women can truly do it all. She's President & CEO of Sensor Technology, mom to Anouk (5) and Nora (3), and wife to a very spirited Frenchman for the past 9 years. Food is a passion and stress reliever and tha
The holiday season is a time of celebration, joy and so much fun! But for many moms it's also a time of added stress with more cooking, baking, gift wrapping, concerts, shopping, and entertaining to do - while still parenting, working and tryin
ERM 030: Barb Andrews on Using Your Intuition, Changing Careers & Taking Care of Yourself As A Woman
Barb Andrews is a 63 year old single mother of 2 grown children, and proud grandmother of Brooke! Barb is a Registered Holistic Nutritionist and work with clients both privately and at Stonetree Naturopathic Clinic in Collingwood. She also work
Mindy Willis Menard is an entrepreneur, yoga teacher, health coach, wife, and mother to a sweet toddler named Mayla. She is passionate about teaching yoga, running teacher trainings, and working with women to help them discover the places where
On this quick episode Dr. Melissa Longo shares her experience with her sons, dealing with those moments as parents we wish we could do over! We may not be able to turn back time but we can turn the situation into something more positive in a fe
Kaeli Van Regan is the founder of Living Inside Out and a Certified Life Coach, Author, Reiki Master and Energy Healer specializing in personal expansion for individuals and families. She has developed products and programs to provide guidance
Dr. Theresa Warner is a Paediatric Chiropractor, International Speaker, Author, Wife and Mother of Three! She is a leader in the health and wellness field with her passion for helping children achieve their full potential for health. She is a
Naledi is a mother of 3 beautiful children and a proud wife of 7 years. She has been a Nurse since 2006, spending most of that time as a Registered Nurse in the community and has recently decided to step away from nursing to take on the role of
Dr Kelly Volmers is a Veterinarian and owner of River Road Animal Hospital. Kelly has always been passionate about her career and the welfare of animals. Having opened her practice while on maternity with her fist son, she has since grown it ov
Janet is a single Mom to a fabulously talented, smart and athletic 16 year old daughter. Two years ago she transitioned from a successful career in television production to a new and exciting career as a professional Fundraiser with Hospice Geo
Shannon wants to live in a world filled with endless creativity, non- stop outdoor adventures and an endless supply of red wine and dark chocolate. Currently she is the Director of Brand Experience for a creative agency. In this role Shannon
Andrea is is a Chiropractor and Essential Oils Educator & Distributor with doTERRA. She is a mom to three children, ages 3-9 and she works with her husband, Tom in their own Chiropractic office in Barrie Ontario. Andrea’s husband is also her b
On this quick episode Dr. Melissa Longo, host of Everyday Rockstar Moms shares her thoughts about why it's so important for moms to make themselves and their health a priority, with some practical tips to evaluate your current habits and action
Dr. Kimberly Spares is a passionate mother, wife and Family Chiropractor. She is the mother of 5 year old twins, and this year will be celebrating her 10th wedding anniversary with her best friend and partner in life and business, Dr Brian Tres
Karla lives with her incredibly supportive partner, hilarious three year old son, and lazy black Labrador. She works full time in municipal government, has part time gigs teaching group fitness and yoga, and has just added entrepreneur to her r
Dr. Danielle Eaton is a Chiropractor in St. Louis, Missouri. She’s also a certified personal trainer and corrective exercise specialist. Most of all, she’s a wife and mom to two little girls who are 5 and 2, and stepmom to a 13 year old step
Jane Schnurr is a Business Coach for Entrepreneurs and has worked with a cross section of industries and business people across Ontario. In helping her clients, Jane draws on her 25 years of experience as an entrepreneur and business owner. Sh
Can women ‘have it all’? We think so. In this brief episode Dr. Melissa shares her thoughts and personal experience on the 'having it all' topic that often creates a lively debate among many women! She shares the consensus from many of the gue
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