Could embracing your deepest emotions unlock a new realm of self-love and healing? Join us as we welcome back Paula, an inspiring women's coach who specializes in the subconscious mind, the nervous system, and shadow work. Learn about my trans

Easing Chronic Pain: Exploring Myofascial Release Therapy with Dr. Roome

Mar 31st, 2024 20m 42s

Learn about a relatively new treatment for pain! Join Dr. Roome, a South African family practitioner who proactices Myofascial Release Therapy in Canada BC. Myofacial Release Therapy can alleviate everything from post-concussion migraines to

Regain A Restorative Sleep Again After Concussion " Or Without " with Sleep Coach Satish Kumar

Mar 19th, 2024 45m 25s

" THE CITY SLEEPS BUT I’M WIDE AWAKE LOST IN CONCUSSION ORBIT ".. tips to regain a restorative slumber again. Meet Satish Kumar a software engineer turned sleep Coach, who joins us to unravel the importance of quality rest. From night-time aw

Unleashing Inner Strength: Wilderness Adventures as a solo woman and Self-Discovery with Amanda Eckert

Aug 2nd, 2023 1h

Picture this: now my best friend! The first time we ever hung out, we ended up walking a red carpet unexpectedly that night with Oprah and Dr. Phil!Sounds surreal, doesn't it? What we know and teach is that our energy attracts our experiences

Self Love MINI SERIES With AIAMSHE: What is self Love?

May 23rd, 2023 37m 17s

Join AIAMSHE Women's Embodiment Coach and myself on a journey into how we met on a last minute flight to Ibiza & Aubrey having her midlife crisis party week! We start off this mini series with discovering what self love is, as it can come in m

What Is Human Design & How To Become AlignedAF With It!

May 13th, 2023 25m 24s

Human Design is becoming more and more popular these days, and for good reason! It's truly changing people's lives, as it's done for both of us.Martina has been studying and teaching Human Design for over 2 years now, and it's a major tool that

Our Tulum Top Recommendations + Travel Guide

Apr 5th, 2023 43m 29s

If you've been following our Tulum adventures & feel inspired to take a trip to the jungle... first of all, great choice! And second, we got you! This has been a highly requested episode, and we're excited to share the main things we've learned

Breakthroughs Via Ice Baths & Breathwork With Amy Cao

Apr 4th, 2023 24m 29s

Ice baths are becoming more and more popular… but many people are wondering why the F* anyone would purposely CHOOSE that kind of discomfort?!Today, our guest Amy Cao shares what brought herself & her family to Tulum, why they host breathwork a

Manifestation, Moon Cycles, & Money

Apr 3rd, 2023 32m 25s

We're mostly water, and we're electro-magnetic beings, so the energy of the moon definitely affects us! And our thoughts also have a VERY strong effect on our body, therefore our reality and what we're creating.Tune in to hear Martina Salling &

Women Who Book A One-Way To Tulum

Apr 2nd, 2023 29m 24s

This is episode 1 of a NEW mini series... the Wild Woman Tulum Series!Join myself, Martina Salling, and Aubrey Jacobson on our wild ride in the jungle. We are two wild women from Canada who booked a one-way ticket to the magical energy vortex o

You CAN leave your 9-5! Ally Cavosie gives us tips from leaving her New York corporate job to Tulum Mexico!

Mar 25th, 2023 39m 5s

In today’s episode we connect with Ally Cavosie creator of Girl Gang Tulum, Business Coach & Author! Ally talks about leaving New York City and chasing her dreams becoming a nomad in Tulum Mexico and transforming her life! Now guiding others to

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