Courtnee Downs
Fearlessly Inspired Podcast
A weekly podcast
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Courtnee Downs
Fearlessly Inspired PodcastEpisodes
Courtnee Downs
Fearlessly Inspired Podcast
A weekly podcast
Good podcast? Give it some love!
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Episodes of Fearlessly Inspired Podcast
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This episode is dedicated to October's National Domestic Violence Awareness Month. In this episode, Courtnee will be having an difficult but inspiring conversation with her long time friend Tristan. Tristan is a mom to 3, a medical professiona
This episode is devoted to September's National Suicide Prevention/Awareness Month. In this episode Courtnee will be having a raw and vulnerable conversation with her long time friend Raymeesha. Raymeesha is a military veteran, widow, wife, and
In this episode we share some important announcements about the podcast and what you can expect moving forward. In this episode, Courtnee talks about comfort zones and how remaining anchored in a place in your life can make you feel comfortab
In this episode, Barbara shares a little awareness on self-compassion and gets a little vulnerable too.About a month ago, Barbara’s coworker Suzy raised awareness about self-compassion without even realizing it. Because it resonated with Barb
This episode is devoted the April's Sexual Assault Awareness Month where we will be talking with our special guest Hali Picciano. Hali is a retired Army Officer, advocate and survivor of sexual assault and domestic violence, a mom of two beauti
In this episode we are talking about self-discovery. We have previously shared a little about our journeys but we want to help you learn about your own self-discovery. Courtnee has created a self-discovery mentorship and FB group to help women
In this episode, we talk about our own mental health and how we have sought out mental health support while dealing with issues like PTSD and anxiety. We discuss what advocating for our own mental health looks like to us. We discuss the stigma
In this episode, we catch you all up on what we have been up to over the long break. As promised, you can join the waitlist for Courtnee’s Discover You Mentorship at https://courtneecdowns.com/rediscover-you-mentorship and you can check out her
In this episode we talk about self sabotage. We break down what it is, how it shows up for us in life and business and ways you can recognize it. We provide an example list of questions you can use to determine if you are self sabotaging yourse
This was an important episode for us where we let down the walls and get vulnerable with you. Our journey to self-love includes vulnerability, unbalanced moments and moments of unworthiness. Your journey will likely look different then ours and
In this episode, we talk about what women empowerment is and what it isn’t. We also talk about how we use our personal platform and mission to empower women. We touch upon our experiences in the military and in entrepreneurship.
On this episode, we will be talking about manifesting your future. We had a super in-depth conversation about this topic and now we want to bring you the highlights from that conversation. We discuss what manifesting is and how we utilize it
In this episode, we talk about our experiences/stories, how we remember them, and how we tell them to others. Our memories of our experiences are often unreliable and can be easily influenced by others and by what's going on in our life at the
In this episode, we chat about setting the tone for others. Basically we teach others how to treat us! Getting to the root of the issue would be recognizing how we speak to ourselves and taking a look into our own self-esteem and self-confidenc
In this episode we are going to talk about finding your tribe. We will dive deep into the type of friends you need in your tribe, having more than one tribe and how to expand your tribe. We can't leave out what to do when you realize there ar
In this episode we are going to talk about alter egos and how identifying yours can be critical in your growth! You will learn all about our alter egos and how we call on them to get stuff done! Don’t forget to follow us on FB at www.facebook.c
In this episode, we are going to share personal stories about situations in our personal lives that led us to understand that we were bruised but not broken. There have been times in both of our lives where we have felt broken beyond repair. A
In this episode, we are going to get into limiting beliefs and get a little vulnerable as we talk about the limiting beliefs that have held and still hold us back from the life we want. We break down what a limiting belief is and provide examp
In this episode we get personal with your host Barbara about her Why and how her experiences have shaped the advice she provides others. Barbara’s responses to some of the personal questions on today’s episode might hit home with you. So be rea
In this episode we get personal with your host Courtnee as we ask her questions about failure, overwhelm and her military career. Courtnee’s answers may surprise you but they will also help you realize that your past doesn’t have to define your
In this episode we are taking a deep dive into the topic of growth. We have been having conversations about one of our favorite mentors Dr. John C Maxwell and sharing some of our biggest take aways. We will also share on how we reflect on growt
Our currently situation has made it necessary to adjust to life and business. This episode we will discuss how to deal with Uncertainties in Life and Business and we will share tips that will help you! We will also each be publishing a blog on
An introduction to your hosts Courtnee & Barbara as well as what you can expect from the Fearlessly Inspired Podcast. We are two military veterans ready to Lead, Empower and Inspire women in all areas of life.
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