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Feeling Is Being

Feeling Is Being

Released Monday, 29th January 2024
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Feeling Is Being

Feeling Is Being

Feeling Is Being

Feeling Is Being

Monday, 29th January 2024
Good episode? Give it some love!
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Just by feeling whatever your senses show, you are meditating.

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First This

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First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice.First this, then that.

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