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FitMinute PodcastEpisodes
Episodes of FitMinute Podcast
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How can you master candida overgrowth? Know the signs, symptoms, and how to solve it. As the founder of the Biamonte Center for Clinical Nutrition and the co-creator of BioCybernetics, Dr. Michael Biamonte spent over 5 years at NASA and thirty
Cory Sterling is a heart leading lawyer, small business owner, and the author of The Yoga Law Book. As group fitness instructor, yoga teacher and Pilates teacher, he realized he needed to center his law practice on helping other instructors and
Inspiring, motivating, and guiding you towards your personal success, Maximilian Breboeck, a former competitive tennis player and author with a passion for personal development and lifelong learning came together with Leon Brudy, an expert in e
Tom Paladino is a Holistic Health Expert & Scalar Energy Researcher with over 40 years of groundbreaking experience. Tom's passion for making a difference through Scalar Light is truly inspiring, and his wealth of knowledge & dedication to the
In this show we discuss an innovative way to have healthier skin. Dr. Varma’s mission is to change the way we treat chronic bacterial diseases and is working tirelessly to achieve this goal with a microbiome-based technology platform.The post
How can we defeat our craving? We all have cravings, but do you constantly have cravings that cause you to overeat or binge?The post Discovering How to Defeat Your Cravings with Dr. Glenn Livingston appeared first on Destination Fitcations.
Marek Piotrowski and his son Alek are traveling the world on a quest unlocking longevity, biohacking and radical life extension.The post A Father & Son Duo on a Quest for Longevity with Marek Piotrowski appeared first on Destination Fitcations
Jamie Mittelman is the Founder and Host, of Flame Bearers. Flame Bearers is the first global storytelling platform celebrating the stories of women Olympians and Paralympians.The post Illuminating Women and Inspiring Change with Jamie Mittelma
“The Father of AFFORMATIONS®” and “The Mental Health Coach to The Stars,” Dr. Noah St. John can help you with a plan for a 7-figure life.The post Have a Plan for a 7-Figure life with Dr. Noah St. John appeared first on Destination Fitcations.
Energy healing practitioner, attorney and author Midge Murphy used her unique perspective to create a guide for her fellow professionals.The post Offering Ethical and Legal Healing Practices with Midge Murphy appeared first on Destination Fitc
Join Jake and Kim on a journey through the power of breath and the breathwork experience. Stumbling upon the world of breathwork led these two to partner together to bring breathwork and the journey of breath to others.The post The Power of Br
Living healthy and learning to create healthy habits is all about creating a routine. Sean-Michael Doty, former Olympian and founder of TrAk Athletics, offers valuable insights on adopting an athlete's mindset, integrating fitness into busy sch
How much protein do I need? That depends. What are your goals? How old are you? The requirements for protein change and here are a few simple tips to know how much is enough for you.The post How Much Protein Do I need? appeared first on Destin
How can you improve your HRV and increase performance and longevity? What is HRV and how does it effect our health?The post Improve HRV and Increase Performance and Longevity with Don Moxley appeared first on Destination Fitcations.
Here are some of the best ways to maintain muscle mass as you age. We all start to lose flexibility and muscle as we get older but there absolutely is hope.The post How to Maintain Mass As You Age appeared first on Destination Fitcations.
Robert "Kirby" Woods brings the path to wellness to your front door. He offers Chinese medicine treatments including acupuncture and we discuss all the benefits that acupuncture has.The post The Path to Wellness Through Acupuncture with Kirby
Do I need to rest between workouts? I get this question often. With the type of exercise most people do, it seems interesting that people are wondering about this.The post Do I Need to Rest Between Workouts? appeared first on Destination Fitca
Personal Trainer and owner of Lifestyle Performance Training wants to create change in the personal training industry by providing a safe haven for clients and trainers. His one of a kind gym caters to the individual with on-on-one training onl
If you are having trouble sleeping, how do you get better sleep? Here are a few tips to help you get to sleep and stay asleep so you can be healthier and function better. The post How Do I Get Better Sleep? appeared first on Destination Fitcat
Improve your quality of life through customized holistic care, rehab, training and education. We discuss physical therapy, recovery, and aging gracefully.The post Physical Therapy, Recovery, and Aging Gracefully with Dr. Amy Gulledge appeared
How does lifestyle impact our health? In 2007 emergency medicine physician Dr. Steve Piriano was diagnosed with kidney cancer and at the time of his diagnosis started to have questions.The post The True Impact of Lifestyle on Your Health with
It is normal to be sore after a workout but sometimes it doesn't feel quite right and you may ask yourself, did I Injure myself or am I just sore?The post Did I Injure Myself or am I Just Sore? appeared first on Destination Fitcations.
Jonathan England, author of "If I Die Before I wake," has found purpose and prosperity in a self-contained eco-village in Costa Rica.The post Purpose and Prosperity in a Self-Sustained Eco-Village with Jonathan England appeared first on Destin
The truth about spot training. Can you train a certain area? Of course, but are you going to see the results you're looking for? That's the tricky part. Spot training: truth or fiction? The post The Truth About Spot Training appeared first on
Theresa Paganini is dedicated to changing your mindset to love yourself lean. As a certified health coach, she specializes in behavior change and weight management.The post Changing Your Mindset to Love Yourself Lean with Theresa Paganini appe
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