For so long in my adult life I often told myself my number one motivator to becoming a stronger person was my husband and children. After really reflecting and writing in my journal about this I have realized that in order to truly be happy wi
For me this episode was difficult. My incident of sexual abuse as a young pre-teen really affected a big part of who I am today. With this being something my therapist and I have been processing recently, I felt compelled to start talking about
After researching, reading and soul searching this past year these 10 things are what have really resonated with me on what I want to focus on on the path to a better me. These things are important to me to start getting to a healthier place f
Will all the current issues of racism, I often struggle with how to raise my boys with a balance and a truth of what is really going on. For so long I thought is was simple enough to teach them to love others and their hearts, but with the pre
There is one thing I've realized that was causing me to go down the path of self destruction and that was worrying about what others thought about my life and the choices I've made in it. I often lived my life basing my worth on pleasing other
Today is the 11th anniversary of my son Joseph's passing. Today I woke up in just this weird feeling. Its a day that I always reflect and play back, but as the years have passed and life has continued it has more recently become a day that I
Staying motivated to complete life goals is one of the hardest things I struggle with still in life. As a busy wife and mother, I often just act and do without a set goal in mind. By the end of the day I would often feel unsuccessful with my
"If you don't try, you don't know." -Robin ArzonAs an adult I've have really noticed that I tend to pull away from trying things out of fear; fear to fail and disappoint. I often gravitate towards whats familiar and safe as opposed to taking r
This episode was difficult, but I felt like I wanted to go into this huge piece of my life early on into this podcast. This episode is about losing my first son as a baby and how it is a huge part of me and who I am today. This episode goes i
Hi everyone! I am new to this world, so this episode will give you a quick intro and dive into my first subject based on a quote I found in my journal. "Even at your worst, the right person will know your worth."