Nick Lowles is chief executive of HOPE not hate, the UK's largest anti-racism and anti-extremism movement. For the last 35 years, he has tirelessly fought against those who try to exploit frustrations, create divisions and pit groups against each other.

Nick began his involvement with the anti-fascist movement as a student volunteer. He then worked for the anti-fascist magazine Searchlight before founding HOPE not hate in 2004. In his first ever interview about his life, Nick tells James why he's dedicated his life to fighting extremism and what keeps him awake at night.

This episode is not suitable to those under 18 and contains sensitive topic discussions including racism and violence. If you are affected by anything you hear in this episode and need support, please see the suggested website links below.

HOPE not hate

SARI

Stop Hate UK