Shekoil Friends and family. I finally made it back from nowhere, and I feel great! I just wanted to put out this episode about my time on Ketogenic diet and how I felt on it and some of the food I ate while doing it. I hope this is a good one a

Building Us Up

Apr 29th, 2019 1h 17m

Shekoil/Ahnii/HelloIn this episode I get to hangout with a long time friend, and brother. This honesty was one of the best time I had recording a podcast, because it was just so much fun talking with a long time friend. As alway we went over e

The Bear and the Wolf.

Apr 23rd, 2019 2h 18m

Shekoil/Ahnii/Hello Welcome back to yet another exciting episode! in this episode I bring back a great friend and teacher Kaloloks. We talk about a bit of everything and just hangout like buds. I hope you like the episode and try it out.

The Ballad of a Warrior Part 2

Apr 14th, 2019 1h 43m

Shekoil/Ahnii/HelloThis is the second part of a talk with Sako (older brother)And now we are on the second part of this two parter, and I gotta say this is another good episode. The range of topics we talk about go everywhere and that just mak

The Ballad of a Warrior Part 1

Apr 7th, 2019 2h 14m

Shekoil/Ahnii/Hello In this special two part podcast I have on a great guest who happens to be my brother Sako Antone. We talk about history, our father, longhouse, our people, and the different times as first nations people we had to fight fo

Tales of the Standing Stone S3 E1

Apr 2nd, 2019 1h 5m

Welcome back everyone! here is the first episode of the podcast now that we are back! I hope everyone is doing good, This episode I have Wolf Howl to talk about his new book, which is amazing and everyone should get themselves a copy I will put

UPDATE! S2E8

Dec 10th, 2018 22m 1s

Hey everybody! in this episode i just wanted to give everyone an update on the podcast. Just in case you ever were wondering about if i'm still doing it heres the plans from now until the end of time. I love yous all, and keep it real, and let'

Spirit, Food, and Beginnings S2E7

Oct 27th, 2018 46m 6s

Hello Everyone. This was a episode I've been wanting to do I talk about healing from issues I have been dealing with for a while. I go over the passing of my father along with some food and how to keep yourself healthy. I also talk about the fu

Trying new things (Diets) S2E6

Sep 24th, 2018 35m 40s

Bouns Episode! hey everyone I just wanted to share this extra episode, because things have been light for a few weeks. Anyways in this episode I talk about food, diets, recipes, and my own experiences on how they made me feel. I do explain how

A Vision through Art S2E5

Sep 24th, 2018 56m 57s

Hello Everyone! and welcome back to the podcast i'm so glad you have come back, and sorry for the late update. Now I have a very special young man on this week who is so talented in speaking, art, writing. His name is Tehatsistahawi Kennedy and

Running with the Wind S2E4

Aug 28th, 2018 1h 20m

Shekoli/Ahnii/Hello Welcome back to the podcast, so in the this episode I speak with Joel Kennedy. A runner who started the Indigenous Runners Club, and he has a vast knowledge on running. We talk about running, and I ask some questions about a

From my Ancestors to me S2E3

Aug 12th, 2018 1h 20m

Shekoli/Ahnii/Hello welcome back to the getrready podcast and here we are with a new episode! In this episode I have manage to bring back Xúwii Shoopéekal! (sam whiteye) ever exciting, and with her of course is her great and huge knowledge on c

Understanding Your Surroundings S2E2

Aug 1st, 2018 53m 3s

Welcome to the second episode of the Getrready podcast! In this episode I brought back my brother (Sonaw) to talk about what happened at the Oneida election, with us anyways. We also get into the politics that surround our nations and how they

GetRready Season 2 Premier!

Jul 23rd, 2018 24m 33s

Welcome Back! This is the season 2 premier of the getrready podcast and I hope everyone is doing well. In this episode I talk about the Onedai election that happen, and just give a update about myself. The best part about this episode is I talk

Working for the people ep16

Jun 14th, 2018 41m 4s

Sonawhes (Brother) and myself Tekonyote are both running for Oneida nation of the thames Chief and Council. It all happens on June 16, 2018 all Oneida people go out and vote, and be the change in our nation. We talk about our platforms, what we

Ontario General Election 2018 ep 15

Jun 5th, 2018 1h 28m

Hello once again everybody! This episode I have my very own brother on the episode and we talk about the Ontario general election. We go over everyone's platforms from the biggest party, to the smallest parties in the running. It has a lot if

Storyteller ep 14

May 27th, 2018 26m 53s

Hello everyone here is an episode i'm very proud of. The man were about to hear from is Isaac Murdoch. I had the chance to speak with him about his life growing up, his art, and about what it means to be him. The man is busy, and i'm very grate

Connecting with Community ep 13

May 21st, 2018 1h 2m

Welcome back everybody! I have here a very special guest and her name is Yeyatalunyuhe George. She has a business in selling essential oils, but they have amazing abilities to heal all sorts of parts of your body. We talk about all kinds of thi

Meal Plan, and some Real Talk ep 12

May 15th, 2018 38m 51s

Hello friends of all kinds. In this episode I breakdown some ideas on meal planning, meal prep, and just food, and what we should be eating. We also get in some real talk about how we should be handling our lives, when we want change. I hope yo

Is it Trevor? or is it Cory? ep 11

May 15th, 2018 1h 2m

Here we are again! and today's episode I talk with a good buddy of mine, and she her children with her, no serious they are in the podcast as well as we watch angry birds, and paw patrol too! Warning there is some moments were I don't say anyth

Protector of the water ep 10

May 7th, 2018 1h 35m

Welcome back everyone! this is the getrready podcast, and I have a awesome guest on today. The very powerful sākihitowin awāsi, she has done tons of work around pipelines, and protests, but she also has a very interesting and deep knowledge on

BP! ep 9

Apr 28th, 2018 1h 55m

Everybody! Everybody! here it is the guy who really got me into podcasts no lie. We talk about how this podcast sort of started, and our favorite podcasts along with food, being a chef, humble beginnings. You know all that kind stuff. This drin

One epic journey...so far ep 8

Apr 28th, 2018 1h 1m

Once again I have the best guests in this one you will hear Danielle Doxtator. We hear how she got into cooking, to having a weird run in at the gym, and everything in between. I had such a good time talking with her, and here's to you enjoying

A man and his music ep 7

Apr 28th, 2018 1h 56m

In this episode I talk with Brayden Nicholas. This is a really good one he is very passionate about music and his love of making pizzas. We had a really good time catching up and talk about what we have been up to. I hope everyone will enjoy it

One healthy step ep 6

Apr 23rd, 2018 45m 56s

Welcome back, back, back. Here we have the sixth episode of the GetRready podcast and it's a good one I know it. It is with my cousin Ira Timothy he has some very good advice, and we get to talking about health and fitness, and I must say it ma