Poor gut health can lead to gut dysbiosis or leaky gut. This is when damaged cells in your intestines don't produce the enzymes needed for proper digestion. As a result, your body cannot absorb essential nutrients, which can lead to hormone imbalances and a weakened immune system. Listen to what can cause this condition that over 60% of us may have and how you can avoid it!
---
Support this podcast: https://podcasters.spotify.com/pod/show/irene-kok/support
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More