Are you unwittingly making your IBS worse?
You probably know that IBS is stressful, but did you know how stress actually makes IBS worse?
In this episode, we'll lift the lid on how stress and IBS are connected. You'll learn:
To find out how stress could be causing your IBS, hit play and listen now
Follow me on instagram @atavia.minoudis
This podcast is dedicated to helping women with IBS and poor gut health.
Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.
Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system.
Hosted on Acast. See acast.com/privacy for more information.
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More