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#47. The Unbelievable Way What You're DRINKING Can Make Or Break Your IBS : IBS, Gut Health & Irritable Bowel Syndrome

#47. The Unbelievable Way What You're DRINKING Can Make Or Break Your IBS : IBS, Gut Health & Irritable Bowel Syndrome

Released Monday, 1st July 2024
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#47. The Unbelievable Way What You're DRINKING Can Make Or Break Your IBS : IBS, Gut Health & Irritable Bowel Syndrome

#47. The Unbelievable Way What You're DRINKING Can Make Or Break Your IBS : IBS, Gut Health & Irritable Bowel Syndrome

#47. The Unbelievable Way What You're DRINKING Can Make Or Break Your IBS : IBS, Gut Health & Irritable Bowel Syndrome

#47. The Unbelievable Way What You're DRINKING Can Make Or Break Your IBS : IBS, Gut Health & Irritable Bowel Syndrome

Monday, 1st July 2024
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Have you ever considered food intolerances for your IBS? What about your LIQUID intake?


Millions of people spend years trying to understand which foods are damaging their guts, but have absolutely no idea it could be their WATER that is triggering symptoms


In this episode, we will expose the incredible way what you're drinking (or not drinking) could be triggering your symptoms. You'll discover:


  1. How your water intake is ESSENTIAL in digesting foods
  2. How water can be the difference between having symptoms or not
  3. The unbelievable reason TAP WATER could be preventing your IBS from recovering


To discover the unbelievable hidden ways your water intake can make or break your IBS, hit play and listen now




Follow me on instagram @atavia.minoudis





This podcast is dedicated to helping women with IBS and poor gut health.

Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.

Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system.


Hosted on Acast. See acast.com/privacy for more information.

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From The Podcast

Gut Reactions: Overcome Irritable Bowel Syndrome & IBS symptoms, Master Your Gut Health

What if I told you a life without IBS IS possible?And even better, it's not as complicated as you think..This show is for women like you, who have lived with the exhausting impact of IBS, and are ready to finally break free from symptoms, master their gut health, and reclaim their lives.In this podcast, you’ll discover:1. The TRUTH about IBS: what causes it, what fixes it, and what it REALLY is2. How to dramatically increase your enjoyment of life, by reducing IBS symptoms3. How to master your Gut Health, to live a life free from IBSI’m Atavia, and I struggled with debilitating and embarrassing IBS symptoms throughout most of my 20’s.My doctor’s response? “Try peppermint capsules”. After years of hitting dead ends and brick wall answers, I knew I’d have to find the answer myself.After training in Nutritional Therapy, I decided to specialise in Gut Health and IBS.I healed my symptoms, and now I'm on a mission to help other women do the same.Tune in every Monday & Wednesday, for your weekly dose of IBS truths and motivation. You’ll not only learn what IBS REALLY is, but how to genuinely master your gut health, to take back control of your life.. All in the time it takes you to cook the dinner.To learn the truth about how to live a life free from IBS listen to fan favourite #44.You NEED To Follow This Advice If Your IBS Symptoms Are UnpredictableThis podcast is dedicated to helping women with IBS and poor gut health.Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system. Hosted on Acast. See acast.com/privacy for more information.

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