Host, Amy (@amyfried) is joined by Doug Sands (@makingyourmeaning) to share his experience of being on a hike that changed his life to finding meditation and hypnosis. He and Amy talk about their experiences with depression and desperation to f

A Good Cry About Overwhelming Stress to Meditating into Healing w/Dawna Campbell

Mar 30th, 2021 49m 22s

Host, Amy (@amyfried) is joined by Dawna Campbell (@healingheartinc) to talk about how she quit her career in finance to live a more meditative life, and how she started a business around mind whispering. She talks about huge life transitions w

A Good Cry About Childhood Trauma to Journaling into Self-Actualization w/NikiMarie

Mar 17th, 2021 37m 25s

Our host, Amy (@amyfried) is joined by NikiMarie (@nikimarie), mental heath advocate, radio, and podcast host, to discuss her history with sexual assault, suicidal thoughts, and diagnoses of postpartum depression and social anxiety. Niki shares

A Good Cry About Separation in Marriage & Finding Solutions w/Drew Davis

Feb 9th, 2021 46m 1s

Host, Amy (@amyfried) is joined by Drew Davis (@drewsybluesy) to discuss the difficulties of separating from a significant other. Drew shares his experience with divorce with a child, and the difficulties and triumphs of raising a child togethe

A Good Cry About Crippling Anxiety to Successful Personal Boundaries w/Erica Huang

Jan 26th, 2021 45m 37s

Today our host Amy (@amyfried) is talking to Erica Huang (@bougeandrouge), blogger and podcast host, about her experiences overcoming anxiety, panic attacks, and mania. Erica and Amy both talk about their emotional dependencies in relationships

A Good Cry About Financial Dependence in Marriage to Thriving Independently w/Vasavi Kumar

Jan 12th, 2021 43m 7s

Our host Amy (@amyfried) talks to Vasavi Kumar (@mynameisvasavi) an international public speaker, Licensed Therapist, and Business Strategist, about pivoting her life from being financially dependent on her former husband, as well as dependence

A Good Cry About OCD & Counting Your Carrots to Healthy Eating w/Johnny Crowder

Dec 29th, 2020 47m 57s

Today our host Amy (@amyfried) talks to Johnny Crowder (@johnnycrowderlovesyou), founder of Cope Notes and abuse survivor about his experiences with OCD, an eating disorder, bipolar disorder, and schizophrenia. He describes his journey of worki

A Good Cry About Stopping the Show To Go To The Bathroom w/Sophie Shepherd

Dec 15th, 2020 52m 8s

We’ve all had our close calls. In this episode our host, Amy (@amyfried) talks to Functional Diagnostic Nutrition Practitioner Sophie Shepherd (@shetalkshealth) about her journey with paralyzing gut health, irritable bowel syndrome, Hashimoto d

A Good Cry About Dating: Pre, During & Never-Ending COVID w/Stephanie from Asian Bae Club

Dec 10th, 2020 48m 42s

Dating sucks, it’s a love-hate relationship that we all go through, and at some point, it has ended in crying. Stephanie (@miss.hautemess) from the Asian Bae Club Podcast (@asianbaeclub) joins us to discuss the differences and difficulties of d

A Good Cry About Self-Harm & Hate to Appreciating the Seasons of You w/Mel West

Nov 28th, 2020 57m 17s

Do you know what it’s like to hate yourself and feel like you’re other? Podcaster Mel West (@heymelwest) of A Little Buzzed Podcast(@alittlebuzzedpodcast), talks with our host Amy Friedman (@amyfried), about her journey with depression, hating

A Good Cry About Being Broke with $30 & A Metrocard to Thriving Entrepreneur w/Caitlin Jones

Oct 1st, 2020 45m 57s

At some point you’ve had $0 in your bank account. In this episode our host, Amy (@amyfried) discusses with Caitlin Jones (@caitlinjones) how she went from being broke to financial stability by focusing on her optimizing her schedule and increa

A Good Cry About Losing A Parent w/Allyson Schwartz

Aug 11th, 2020 45m 38s

Can you imagine losing one of your parents too soon? Loss isn’t easy, and everyone grieves differently. This week, Allyson Schwartz (@thesilverliningblogger), creator of The Silver Lining blog, talks with our host Amy Friedman (@amyfried) abou

A Good Cry About Being Ghosted After 4 Years w/Lauren Howley

Jul 16th, 2020 46m 31s

Can you imagine if your relationship ended with your boyfriend ghosting you after 4 years of dating? Breakups are never easy, for some they are the hardest thing to overcome, and crying is usually the beginning to get over them. This week, Laur

A Good Cry About An IED Explosion w/Carl Covington

May 19th, 2020 44m 48s

Can you imagine recovering from an IED explosion? The emotional and physical toll is just the beginning. This week, Carl Covington (@carl_covington) shares his story about serving in the Army, being wounded by an IED, and how his service turned

Trailer

Trailer: Welcome to Have a Good Cry Podcast

Apr 21st, 2020 4m 12s

Learn about Have a Good Cry and get a snippet of the action. Who the heck is Amy Friedman anyway and why should you listen to this? Sometimes you just need to have a good cry to help. Follow on Instagram @havegoodcrypod, Facebook @havegoodcrypo

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