How much time do we give to focusing on what we don't want in relationships instead of what we do? This is default mode most live this way everyday. I feel great when I'm focused on what I want in life, I begin put into motion the positive effe

Feeling Alive!

Aug 11th, 2021 11m 57s

There are so many distractions these days sometimes we can feel numb. Getting back to what makes you feel alive is important to our mental health. What lights your fire, what makes you feel alive and not just exist? Hit me up on my website: htt

My Journey Through Relationships

Jul 21st, 2021 15m 4s

This is a brief journey about who I am, how I overcame, and how I solved my relationship patterns. These experiences made care about women who are going through this cycle and don't know what to do. Why I spent so much time putting my business

How Well Do You Know Yourself

Apr 15th, 2021 37m 15s

Knowing who we are is especially important in the process of knowing ourselves. Getting really real with yourself, this walk is about you allowing your light to shine. I talk about loving yourself being authentic and recognizing some of the sig

Inner conversation

Dec 10th, 2020 11m 49s

We all have self talk but the question is what kind of inner conversations are we focused on within? Do they affect our reality or is it just something we do, having no consequences? beatrice.sampson@yahoo.com

Troubled?

May 13th, 2020 23m 44s

I was sitting talking to myself giving appreciation for the free will God has given me to choose how I'm going to feel! Every hour, minute, second of the day I get to take back my power for blaming others or external situations for how I'm feel

FEAR

Apr 30th, 2020 12m 23s

Learning to become more aware of what we see and hear is very important to our way of life. Part 1

It's about how you FEEL

Feb 12th, 2020 14m 55s

Depending on someone to make you feel good is always setting you up to be disappointed when that person is distracted and the attention is no longer on you. We can only control how we treat others. It's always great to have someone treat us lik

Loving Yourself!

Jan 15th, 2020 21m 48s

We have to love ourselves before we can love someone else. Sometimes we have this false sense of love and and starts in childhood. We learn from the world what they say love is and we try and mimic and feel bad about ourselves when we don't loo

Are you addicted to bad relationships?

Dec 23rd, 2019 14m 16s

We stay in a bad relationships for a lot of reasons, even when we know their not good for us. These are habits, we have practiced these behaviors for a long time but if we stay they can strip you of your identity. If you are not giving yourself

Bad relationships!

Dec 7th, 2019 53m 33s

Have you ever wondered why you experience bad relationships over and over? I have had that experience and can now write a book. The great thing about it, I know why I was on that cycle and that's half the battle the other half is believing in y

Believe and you shall receive whether you want it or not.

Nov 27th, 2019 15m 38s

This episode is about belief and how your thoughts, LIMITING beliefs keep you stuck in life. You get what you ask for even if you don't want it because it's all about attraction, vibration, focus, thoughts, and emotions. In my mindset coaching

Our thoughts and emotions.

Nov 19th, 2019 20m 5s

Our emotions are our gauge letting us know if we're in alignment with who we really are. Do you create your own reality, or does life just happen to you? Are you responsible or is someone else always the blame? Listen to what may be going on be

Law of Attraction, Reap what you Sow, Cause and effect

Nov 13th, 2019 16m 5s

In this episode I talk about how powerful our thoughts are and that we create our own reality through law of attraction.

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WELCOME Everyone!

Nov 11th, 2019 21m 48s

Head To Soul will be a weekly podcast where I'll be taking you on a journey to realizing your awesome power so you can stop creating your life by default and create your life on purpose. My hope in doing these podcast episodes is that you will

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