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Health, Wealth, and Happiness with Keegan Harris

Keegan Harris

Health, Wealth, and Happiness with Keegan Harris

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Health, Wealth, and Happiness with Keegan Harris

Keegan Harris

Health, Wealth, and Happiness with Keegan Harris

Episodes
Health, Wealth, and Happiness with Keegan Harris

Keegan Harris

Health, Wealth, and Happiness with Keegan Harris

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Episodes of Health, Wealth, and Happiness

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Jacob Garcia, a personal trainer with a diverse background in mixed martial arts, cross fit, and weight lifting, talks about how to build muscle. Jacob offers several points to consider if you are one of the many who have been out of the gym du
*wisdomtowealthbook.com* Homeownership is something that many people pursue. The downside with homeownership can be the mortgage that comes along with it. In this episode, I'm going to dive into how my wife and I paid off our home loan in just
There are a ton of reasons why having a personal trainer can help you reach your health goals. Natalie Harris, Personal Trainer and Exercise Physiologist talks to us about why having a personal trainer can be so beneficial. Listen to … Continue
If I was a rich guy handing out money and I asked a person if they wanted a million dollars, do you think they would say yes or no? My guess is that they would say yes. I mean, who … Continue reading →Support the show (https://wisdomtowealthboo
Dary Reed is a Personal Effectiveness Coach and the founder of Assets LLC. His goal is “to help individuals operate in a culture of high performance by teaching intrinsic behavioral skills that direct ones path to elevated levels of success.” …
First, I want to start off by saying investing is something that you need to do in order to become a wealth builder. Not only that, but if you want to achieve financial independence you must have income that’s being … Continue reading →Support
Hey guys! I recently had the privilege of interviewing Irina Whittlesey, a CrossFit coach, to talk about the benefits of CrossFit. As a special side note, Irina has her own podcast and blog called The Versatile Athlete. Irina told me about the
Here are some huge takeaway points as you read through this post or listen this podcast: In what areas of your life do you need more self-discipline? In the area of health, do you need to cut back on eating … Continue reading →Support the show
If you want to be a wealth builder you need to have a good “why” if you want to be able to sustain the path to building wealth. Your “why” is the reason that you want to build wealth. It … Continue reading →Support the show (https://wisdomtowea
In this episode I would like to welcome back Dary Reed. Dary is going to talk to us about intentional leadership and what it means. Dary is the Founder of Assets LLC. He is an expert in leadership and a … Continue reading →Support the show (htt
There are several benefits of decluttering such as reducing clutter stress, being more productive, having more time to do what we want, and keeping more of your money. Prioritize the things you need to declutter. Start with the most important …
Debt can be disastrous for your finances. It can increase risk which can cause stress and worry in your life. Minimizing and eliminating debt can create more monthly cash flow and therefore financial freedom. Create a plan to minimize debt … Co
A lot of us enjoy running, I know that I certainly do, and I’ve done my fair share of it. I don’t do as much as I use to but I still love to get out and burn those calories … Continue reading →Support the show (https://wisdomtowealthbook.com/)
Hi friends. I’d like to start this post by asking you the question: what does wealth mean to you? I think wealth can mean different things to different people. For example, a person might look at being wealthy as having … Continue reading →Supp
Before reading this post or listening to this podcast ask yourself the following personal growth questions: Have you been intentional about being grateful lately? What are the things that you’re most grateful for? How can you make a positive im
Bill Spring and I layout 7 money mistakes to avoid AND… we even include an 8th bonus mistake at the end of the podcast, which in my opinion, is the biggest mistake a person can make financially. These mistakes are … Continue reading →Support th
I recently had the pleasure of talking with Steve Wagar, Financial Representative with Northwestern Mutual, about life insurance and the benefits that life insurance provides. He offered some really great insight that you should listen to if yo
Natalie Harris is Personal Trainer and Exercise Physiologist who works with people to help them achieve their physical goals. In this episode, Natalie talks with me about functional training and 3D exercising. She helps us to understand that th
In this episode, I get opportunity to talk to Joe and Nina Evans about bodybuilding and the recipes to achieve success in life. Joe and Nina are a husband and wife couple who, in my opinion, are winning in life … Continue reading →Support the s
Have you realized yet that the things that you think about eventually come to pass? Your thoughts are an incredible force that shapes your life. I know this sounds almost whimsical, but it’s true. There have been several times in … Continue rea
Have you ever felt like life was just go-go-go all the time and you didn’t have any time to just rest? I’ll be the first to admit that I’ve been in that boat before to the point that I just … Continue reading →Support the show (https://wisdomto
I’m excited to tell you guys about a helpful tool called the Speedpay Strategy. It helps you to layout a plan for making additional payments to principle on your mortgage (or really any kind of loan). Its purpose is to … Continue reading →Suppo
Happiness is an area of our life that we don’t often spend much time being intentional about growing in but yet it’s one of the most important areas. It’s easy in life to get into a routine and before we … Continue reading →Support the show (ht
When it comes to creating health and fitness goals too often we just say, “I need to get in shape” or “I need to lose some weight” but we don’t really identify in how good of shape or how much … Continue reading →Support the show (https://wisdo
In this episode I had the pleasure of talking with my friend Jose Gonzalez about the book The Slight Edge, by Jeff Olson. In our conversation we discuss what the slight edge is and how you can use it to … Continue reading →Support the show (htt
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