When it comes to your health and wellness, there are so many factors involved. Do you keep track of the latest drug recalls? Do you check the expiration date and do you ever question whether it is okay to still take it even after it has expired

Welcome 2017!!! How's Your Health & Wellness Goals Working Out?

Jan 30th, 2017 29m

The New Year is well on it's way and we are all working on improving our health and wellness. The gyms are filled with new committed members as well as the regular recommitted members who return for the first few weeks or months of the year. Th

Health & Wellness the Spring Edition!!!

May 4th, 2016 30m

We're in the second season of the year. It's springtime. As we prepare to push our health and wellness goals into a higher gear, let's also find out the latest on the health and wellness scenes around the world. We will explore the topics of fi

A Medley of Health News - In the Mix of Health & Wellness

Oct 10th, 2015 18m

Here's to our health and wellness as we catch up on the latest health news and upcoming eventsWhat's with the connection of the elephant and cancer?Wholefoods latest recall? Being booted out of the hospital for ordering pizza?Breast cancer awa

Seasons of Life - In Sickness and In Health

Oct 2nd, 2015 15m

Fall is here and with that comes the changes - the leaves are falling, the temperature is dropping and our wardrobe changes. As we recognize the need to adjust, we must also make the adjustments to our lives. As I often say - your health and we

What's Up? How's Your Blood Pressure?

Jul 22nd, 2015 29m

The Health & Wellness Show is looking at the Blood Pressure Factor. There are many who are unaware of their blood pressure status and that could be very dangerous. In fact, it could be a matter of life and death. Join us as we explore the ways

Whose Life is it Anyway - Right to Die

Jul 20th, 2015 32m

Our Health & Wellness Show briefly disucssed the End of Life topic. Due to the overwhelming response, we will explore the topic more as it seems to touch a nerve with many. On the other hand, many support the Death with Dignity Act. We recently

Your Health & Wellness - How Are You Doing?

Jul 17th, 2015 32m

The Health & Wellness Show is back and ready to explore the latest happenings. Join us as we dig into some very important health news.Sleep loss and memoryDiabetes and dementiaLead Poisoning and it's effectRight to DieBe sure to invite all of

Moving Forward --> 2015

Jan 3rd, 2015 18m

It's a new year and all of the resolutions/goals are set. We reflect on our last year and some of us give out a sigh of relief that it's over, vowing to make this year a much better one. Here we are in 2015 and each day will present it's own se

Your Health & Wellness: What's Happening In This Week?

Oct 31st, 2014 17m

The new concern of the Ebola Crisis and healthcare professionals who return from working with Ebola patients and the issue of quarantine.Should a mandatory 21 days of quarantine be enforced?How will it affect the community?Will this quarantine

What's Happening in the World of Health & Wellness?

Oct 19th, 2014 17m

So much trouble in the world and when it comes to our health and wellness, there is a high season of concern as Ebola is making it's way to other countries. What is Ebola?How can I prevent myself from contracting the disease?Where can I learn

A New Season of Health & Wellness

Sep 24th, 2014 16m

Fall has begun and a new season ushers in new commitments. As we hear of all of the fitness regimens, diet and other health related topics, we must always focus on our own individual efforst to improve on our health and wellness. Join us as we

Understanding Your Prescriptions and How to Use them Wisely

Jun 29th, 2014 18m

Has your doctor prescribed medicications for you to use? Many people have misused and misunderstood the way to use their prescriptions which have cause them harm and in some cases death. Taking your prescriptions is necessary. However, the most

Celebrating Fathers! Men's Health

Jun 15th, 2014 17m

It's that time of the year when we celebrate Fathers - Happy Fathers Day! The role of fathers have included being the head of the household, the strong presence, the one who can fix anything, the hero. While we celebrate the men who have made a

May Good Health Be With You!

May 4th, 2014 17m

As we work to improve on our health and wellness, we recognize that our choices are very important in ensuring a better quality of life. Have we overlooked some essential tools in maximizing our health?sleepfiberwell beingmeditationyogaand so

Acid Reflux, Heartburn and Such - Oh My

Apr 20th, 2014 17m

Have you ever had that uneasy feeling where there is a burning sensation traveling from your stomach to your chest or throat? How about that bitter or sour taste of acid surfacing up to your mouth? What are the symptoms of acid reflux/heartburn

Simple Steps to Improve Your Health & Wellness

Apr 13th, 2014 15m

Does it have to be a complicated process? Not at all. Sometimes it can begin with a simple step to a successful journey. Your health and wellness begins with your commitment to taking a chance and making a change.DietExerciseHealth CheckJoin

Health & Wellness - Week In Review!!!

Apr 6th, 2014 17m

What's going on in this weeks Health News? What steps have you taken to improve on your health and wellness? How's your spring training coming along?Latest RecallsHigh Blood PressureSpring Season and AllergiesHealthy HabitsReducing Stressand m

March forth to a Better You! Health & Wellness

Mar 30th, 2014 16m

This week we will explore the various ways we can improve on our Health and Wellness. Healthy ChoicesDietExerciseFItnessJoin us as we work to improve on our health and wellness.

Health & Wellness: What Have You Done For You Lately?

Feb 23rd, 2014 17m

How are you doing? When was the last time that you took a moment to check in on your health and wellness? It's so important that we listen and have a keen sense of our bodies to know the signals and symptoms that are gentle memo's to take not

For the love of your Health!!!

Feb 16th, 2014 18m

This week in Health and Wellness we will explore the latest in health news.February is heart health awareness month - Go RedThe latest study doctors fear that chemicals damaging kids' brainsTom Brokaw has Multiple Myeloma CVS banning tobacco s

Health & Wellness - Seasonal Care

Feb 1st, 2014 17m

As the season changes, so does your health needs. There are certain foods that are great for the winter season. How about your skin? Do you suffer from dry skin during the winter? Many of us do. A bonus story on an incredible doctor - you don't

Health & Wellness - What's The 411?

Jan 25th, 2014 17m

Just about everything health and wellness related is making the newsObesityCancerFood and DrugsNutrritionand so much more.. Join us as we explore the topics while we work to improve on our health and wellness :-)

A Return To Health & Wellness

Oct 6th, 2013 15m

Did you know that there are many diseases that are linked to heart disease? Come and join us as we explore ways to improve on our health and wellness.

What's Happening In Health News

Aug 16th, 2013 18m

Join us for a brief update on the latest in Health & Wellness. Our goal is to be informed as we make the necessary changes to improve on our health and wellness.