14. Redefining our relationship with our body through strength training, with Amy Bowe
Released Tuesday, 19th December 2023
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14. Redefining our relationship with our body through strength training, with Amy Bowe
14. Redefining our relationship with our body through strength training, with Amy Bowe
Tuesday, 19th December 2023
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Fur Mama to Hank, Coffee lover, Wanna be singer, podcast host, and the Creator of Warrior School - this episode with Amy Kate Bowe lands just in time for the holiday season as she is a big one!Amy and I crossed paths in Melbourne in 2011 when we were studying post-grad Dietetics. We have stayed connected over the years and recently I was a guest for Amy’s Podcast Warrior School, take a listen here. Warrior School is an online, individualised and group coaching program for women. In the ...
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How to Thrive: Mind & Body Wellbeing for the Modern Woman
How to Thrive is the podcast for women transform their relationship with food, cultivate body confidence and unlock their true potential. Your host, Nickie Hursthouse is a mum, business owner, dietitian and yoga teacher. Nickie has worked in the world of behaviour change and nutrition for 12 years. In that time she has seen how disconnected we have become from our bodies and how this then impacts how we feel around food. By reconnecting with our body, respecting its needs and nourishing it properly, all women can feel confident around food and in their body. Because everybody deserves to feel good in their body. Nickie has coached CEOs, business leaders, business owners and everyday women to heal their relationship with food, with their body, unlock more energy, master their stress and have the resources they need to thrive.We aren’t meant to navigate this world alone, community and accountability are essential when we want to make change. Nickie hopes this podcast will be your go-to place to educate and inspire, coming directly to you each week, and that it will allow you to take the first step towards where you want to be.Come and join Nickie over on Instagram @nickiehursthouse .Nickie takes a limited number of clients into her Mind.Body.Bowl Coaching Program each month. If you'd like to chat more about this, please book a free discovery call today.If you enjoy the podcast, please do consider leaving a rating and a review so more women can discover the show!Join Podchaser to...
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