The sun - a powerful source of light and life. Jessie will take you through various versions of a sun salutation, also known as Surya Namaskar.

This strong flow is a great way to start your day - it gets your heart rate up, the blood flowing, the mind working, and most importantly expresses gratitude and thanks.

This class is for intermediate or advanced students. For beginners, move slowly and modify if needed.

At Fidelity, our mission is to build a better future for Canadian investors and help them stay ahead. We offer investors and institutions a range of innovative and trusted investment portfolios to help them reach their financial and life goals. Fidelity mutual funds and ETFs are available by working with a financial advisor or through an online brokerage account. Visit fidelity.ca/howtobuy for more information.

For the second year in a row, FidelityConnects by Fidelity Investments Canada was ranked the #1 podcast by Canadian financial advisors in the 2022 Environics’ Advisor Digital Experience Study.