Podchaser Logo
Home
It's Beyond the FoodEpisode from the podcastIt's Beyond the Food
Next Episode
The #1 Mindset Holding You From Not Giving a F*ck About Your Body Looks

The #1 Mindset Holding You From Not Giving a F*ck About Your Body Looks

Released Monday, 22nd April 2024
Good episode? Give it some love!
The #1 Mindset Holding You From Not Giving a F*ck About Your Body Looks

The #1 Mindset Holding You From Not Giving a F*ck About Your Body Looks

The #1 Mindset Holding You From Not Giving a F*ck About Your Body Looks

The #1 Mindset Holding You From Not Giving a F*ck About Your Body Looks

Monday, 22nd April 2024
Good episode? Give it some love!
Rate Episode
About
InsightsPodchaser Pro
Reviews
Credits
Lists
Transcript

🔥 Are you tired of obsessing over how your body looks? Listen to this episode to discover the #1 mind-blowing mindset shift that will help you stop giving a f*ck!

In this powerful episode, you'll learn:

  • How to cultivate self-awareness to stop obsessing about body image
  • The thought download exercise to identify limiting beliefs
  • The power of changing thoughts to change reality

You can find all the info and links about this episode at https://www.stephaniedodier.com/episodes/mindset/

Show More
Rate
Get this podcast via API

From The Podcast

It's Beyond the Food

2
Welcome to the feminist well-being podcast! Join well-being expert Stephanie Dodier as she guides on how to feel damn good by reshaping your mind instead of your body. We beyond the food and fight diet culture & patriarchy by living powerfully. Through solo episodes and special guest interviews, you’ll walk away with ressources to embrace your well-being & health in a way that will expand your freedom and power. New episodes drop every Tuesday and bonus episodes when available on Thursday.Your host Stephanie Dodier is a Non-Diet Nutritionist, Certified Intuitive Eating Counselor and Cognitive Behavorial Coach. She earned a PhD in diet culture at the age of 40 after graduating from a 25 years dieting career.This podcast has been helping women since 2016.

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.
,

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features
Podchaser Logo

Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More