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It's Going To Be OK

Feelings & Co

It's Going To Be OK

A daily Society, Culture and Personal Journals podcast
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It's Going To Be OK

Feelings & Co

It's Going To Be OK

Episodes
It's Going To Be OK

Feelings & Co

It's Going To Be OK

A daily Society, Culture and Personal Journals podcast
Good podcast? Give it some love!
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Episodes of It's Going To Be OK

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After Dave lost his wife, he started getting signs that she was still looking out for him and his son._If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many thi
Losing a pet is devastating, but our listener Diane shares how she made the end of her dog’s life okay. _If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many t
A listener shares a memory of one of the most exciting parts of being alive in the 1980s: GLAMOUR SHOTS._If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many t
Producer Claire McInerny went to get her oil changed, and this routine errand turned into a delightful experience. _If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In f
Parking lots can bring out the worst in us, but today’s okay thing comes from a listener who had a positive interaction with another driver._If you have anxiety, depression or any sense of the world around you, you know that not *everything*
Grab a broom because we’re making a big, sweeping generalization! Your family is normal!If you want to celebrate or learn about other “normal” families, listen to the new Feelings and Co show, Reformulating. _If you have anxiety, depression
Poet Joy Sullivan shares a poem from her new book, Instructions For Traveling West._If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and
We here an okay thing from someone in recovery. _If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of fall
Vicky called us on a Sunday to share her weekly reset routine that makes her feel accomplished and cozy at home. _If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fac
If you’ve ever lost someone, or are grieving, Nora wants to share some ~science~ that might make you feel more connected to your dead loved one.The TTFA Premium episode mentioned in this episode is called “A Collection of Dead People’s Things
Nora shares some of her middle school poetry and it’s quite unhinged. _If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will b
A listener shares the story of the day she met a special dog, Dolly Parton._If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never w
Caroline Moss shares her favorite gift she got during her divorce and why it felt more meaningful than anything else she purchased during her grief shopping sprees.Caroline Moss runs the online community Gee Thanks Just Bought It and shares t
 It’s intimidating to start a new hobby or do an activity you’re not *great* at. Ellen called us to share that even though she was nervous to start swimming again, she showed up. _If you have anxiety, depression or any sense of the world arou
When Nora was about to marry her first husband Aaron, they were in the thick of his cancer treatment. So the day before the wedding, she got a small tattoo to remind her to stay in the present moment.  This was an excerpt from Nora’s first bo
The story of the most prized Father’s Day gift in Nora’s family. (It's NOT Matthew’s Dyson but that’s a close second). _If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay.
While teaching in Vietnam, Stephanie made a new friend- her neighbor Van. He offered her lots of kindness and fruit during their time as neighbors. _If you have anxiety, depression or any sense of the world around you, you know that not *ever
Sarah called us to tell us that an okay thing happened to her in a place she least expected: the airport! _If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many
Jennifer Romolini is a writer, podcaster, recovering workaholic and author of the new book Ambition Monster. She shares some of the tips she’s learned on how to find joy when you’re wired to be THE BEST. You can read Jennifer’s substack here.
Nora takes us back to a moment in college when she imagined what her life as an adult would look like. _If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many th
A meditation for those of you who make yourselves sick with worry just like Nora.A version of this essay appeared in Nora’s newsletter. _If you have anxiety, depression or any sense of the world around you, you know that not *everything* is
A listener fell in love years ago while living in Guatemala. The love ended in heartbreak, and on a recent visit back to the country she struggled with whether or not to reach out to him or enjoy the country outside of this relationship.  _If
Becky shares a memory of taking a walk with her dad when she was a teenager, a memory that still makes her feel warm and safe. _If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to b
Melissa recently lost her dog, and in her grief she shares one thing that made her feel okay on a bad day. _If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, man
Nora heard a podcast interview that made her think about how she thinks about all of the other people she interacts with when traveling. You can listen to the episode of Code Switch Nora mentions here. Shanaz Habib’s book is called Airplane Mo
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