Brenda Florida, Certified Life Coach
It’s Your TurnEpisodes
Episodes of It’s Your Turn
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Today I'm diving deep into my own experiences of hitting rock bottom and climbing my way back to a life filled with purpose and joy, I’ve learned the value of resilience and the power of self-discovery.*This episode covers topics of abuse and
I’ve always believed in the power of setting boundaries and the strength it takes to say no, especially in a world that often expects so much from us, particularly women.Growing up, I saw firsthand how societal expectations and family dynamics
In my personal journey and as a certified life coach, I’ve taken a deep dive into the concept of survival mode, a topic that fascinates me both professionally and personally.Having navigated through periods of my own life, such as homelessness
In this podcast, I delve into the transformative journey of questioning societal norms, confronting prejudices (including my own), and ultimately, discovering personal truths. It’s been a journey of empowerment and growth, where I’ve learned th
Show Notes: In this empowering episode of “It’s Your Turn,” I delve into the crucial topics of self-awareness, challenging societal norms, and personal transformation. By sharing my journey, I can illustrates the impact of limiting beliefs on
In this transformative episode, we dive into how granting yourself permission is pivotal for personal growth. Our host discusses the significance of aligning your actions with your desires, overcoming self-sabotage, and shaking off the shackles
The Power of DetachmentIn this enlightening episode, Brenda Florida discusses the freedom found in releasing our grip on expected outcomes. From simple daily disappointments to major life ambitions, she explains how a flexible mindset enhances
Show Notes for “It’s Your Turn” with Brenda FloridaIntroduction:Life coach Brenda Florida dives into the theme of personal liberation through the understanding and practice of not taking things personally.Brenda opens the discussion with an
Show Notes for “It’s Your Turn” Podcast with Brenda Florida: Breaking Free from Dogmatic BeliefsWelcome to another empowering episode of “It’s Your Turn,” where host Brenda Florida, a certified life coach with a passion for helping others reac
All of us have situations and relationships that need detoxing. ~The relative or friend you tolerate that is far too frequently insulting or rude. ~Your social media feed that keeps you comparing yourself to others or feeling like somehow eve
Do you need an inner detox? What do I mean by that? In today’s episode of It’s Your Turn I’m going to share some vulnerable moments with you about my own inner detox and encourage you to start your own. I’ll dive into: What an inner
Welcome to today’s episode, where I get REAL REAL about my personal and profound journey through the landscape of self-discovery and personal growth. In this candid conversation, we explore the deep-seated challenges of self-doubt and the dang
Would you like to have a process to use when you feel stuck and want to get unstuck? In today’s episode of It’s Your Turn I’m going to share my “MORE Process.”It will give you clarity, self-confidence, reduce stress, reduce critical self-ta
I sure have! And so have most of my clients! So if you’ve ever felt like you’re “too much” today’s episode of It’s Your Turn is for you!My intention today is to normalize being too much! It’s a fabulous quality! Being the practical life coach
What does success mean to you? Where do you want success? Career or businessLove-lifeRelationshipsSelf-lovePleasureLifestyleDo you believe it’s possible?I do! In today’s episode of It’s Your Turn I’ll take a deep dive into success at
We’ve just started a new year and there’s been so much, “Get ready for the new you!” on social media, even as a transformational coach… I’m sick of it! My take on things is a little different. You do not need a new you, you need to release the
Does wanting more out of life make you selfish or greedy? No! In today’s episode of It’s Your Turn I’m looking at the topic of MORE and pulling back the curtain on cultural, religious and even family judgments against those who want more. Thi
Let’s start the new year off with a bang!! It’s Your Turn to Win!! Where do you want to “Win” in your life?Professionally? Financially?Romantically?Your relationship with your body? What feels the most important to you at this moment? T
Someone said, “on the road to enlightenment there is nothing we need to get, only things to let go of.” I don’t know what wise person said that, but… I believe them! If you listened to the debut episode of It’s Your Turn, you know that one of
It’s easy to scroll Instagram or look at others around you and imagine how much better their life is! Or their body is. Or how their family looks so much happier and loving. Their vacation looks better. Their spiritual journey looks better. Th
Almost every client I have ever coached has told me they are exhausted and overwhelmed! Is it because something is wrong with them? No! Being exhausted and overwhelmed is like your inner guidance waving a white flag! In today’s episode of I
In the last episode of the It’s Your Turn podcast, I asked you to claim something that you want to “take your turn” on. It could be big or small, on any topic. If you missed the debut episode go to Episode 1 and listen. In today’s episode I’m
Today’s the day! The first episode of It’s Your Turn! I rebranded my podcast, formerly Liberate Your People Pleaser, then Uncover and Elevate to… It’s Your Turn. Why?Because one of the most popular statement new clients make to me over the ye
I was homeless for two and a half years. That was a challenging time! It’s really hard to navigate challenging times! If you’re in one, you know! A Tic Tok video or Instagram Reel on mindset or abundance isn’t enough!Today I’m giving you my
We all have dreams, aspirations, and a desire to live a fulfilling life. Yet, we often find ourselves stuck, limited by self-doubt, negative patterns, and habits that no longer serve us. It's time to break through those barriers and uplift ours
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