Let's break the stigma of being masculine and journaling. Listen in on why you should begin.Download the Anchor.FM App now to begin your own podcast!--- Support this podcast: https://podcasters.spotify.com/pod/show/william-cross7/support

Episode 2: Developing a Tough Mindset

Apr 19th, 2021 39m 9s

In this series we are discussing developing a routine, healthy habits and putting ourselves on a pathway to healing and change.We talked about Showing up for yourself in episode 1, we are going to continue that theme, and tear apart our ego wi

Pilot Episode: Showing up for yourself

Apr 4th, 2021 32m 55s

Let's discuss how to create a healthy, stable and sustainable foundation for yourself as a whole - mind, body and soul. Walking the path to recovery, healing, growth and learning starts with creating a foundation to anchor too and guide you mov

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