Have you ever been creatively starved...by your job or your neighborhood? If so, this is a conversation worth listening in on so that you can find your way back to creativity. Erica discusses a way to identify creative starvation, methods to ac

Self Care, Part 2 - Win the Day

Feb 22nd, 2021 30m 49s

Self care comes in many forms and there are many aspects, both traditional and modern, when thinking about your own personal wellness and success. Win the Day opens the discussion on personal and professional fulfillment. It taps into sourcing

Self Care, Part 1 - Learning to be Well

Feb 16th, 2021 29m 1s

Learning to be well is an intentional act that does not come easy when life gets tough. Instead, it requires honesty, tough questions, and sourcing a variety of tools to live at your best. It also requires the D-word...no...not that nasty! Disc

Motherly Advice, Bridgerton

Feb 8th, 2021 36m 26s

We love our mother's, of course we do! They are the queens that make us, raise us, nurture us, and love us. They are also the women we often look to to guide us into womanhood. While some mothers give it to you straight, other mothers struggle

Habit Winner, Chicken Dinner

Feb 2nd, 2021 20m 23s

In this debut episode, Erica celebrates habitual self-care practices as she discusses the benefits of extracting old behaviors that no longer produce results; in the new year, she glorifies a new mindset that produces discipline, pleasure, and

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