Hey Guys! Finally back from my long hiatus, I know I say that a lot, but I realize that its not easy to speak the truth and perhaps we try to find ways to avoid it. I am glad that I am finally finding my voice and courage to speak my truth. I h

no thoughts - 1 min exercise

Mar 22nd, 2022 11m 22s

In today's podcast, Nav walks us through how to get rid of thoughts for 1 whole minute and how that positively impacts our entire state of being. Just 1 minute of this exercise can be fruitful for anyone struggling with overthinking or stuck in

Self Realizations, People Pleasing & Talking to Deities

Mar 1st, 2022 7m 45s

Today I talk about some self-realizations I've had lately about the need to please others, or dishonoring ourselves to avoid disappointing others. Also points about connecting with God, and the higher power in moments of need and asking for h

Spiritual Awakening - 2022 - 07 - 02 (EP.03)

Feb 8th, 2022 15m 6s

This week we are talking about Spiritual Awakening. What it looks like, feels like, and how one comes about this experience. Tune in to hear an interesting approach towards Navpreet's own journey towards Spirituality.Music: I Want to Fall in

my mind vs. my true self - Power of Observation & Distinction Ep.02 #JustTruthPodcast

Jan 27th, 2022 13m 14s

Hi there! This week we are talking about the difference between the true self and the mind. We always tend to believe whatever the mind has to say about ourselves or others, but rarely is the mind ever questioned. In this episode, we discover t

INTRO - Spirituality, Mind Interruptions, Real Self S02 E01

Jan 16th, 2022 5m 53s

Welcome to my Podcast! So happy to have you. We are going to be discussing powerful techniques in helping combat anxiety, mental health & depression but this time using a holistic approach. This is Season 2, As Season 1 (SHERNI CAST) was create

Sherni Ki Dahaad - JUST TRUTH PODCAST TRAILER (Mundian To Bach Ke - Remix)

Jan 15th, 2022 4m 27s

credits - harley.m

SELF WORTH & RELATIONSHIPS

Mar 15th, 2019 16m 16s

This #SherniCast Episode is about the self, reclaiming your power over your own self worth, to gain control over your own self confidence. We talk about some of the mistakes in relationships and how to be happy with one Lover and the kind of th