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Justin Levine Podcast

Justin Levine

Justin Levine Podcast

A weekly Health and Fitness podcast
Good podcast? Give it some love!
Justin Levine Podcast

Justin Levine

Justin Levine Podcast

Episodes
Justin Levine Podcast

Justin Levine

Justin Levine Podcast

A weekly Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Justin Levine Podcast

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I sat down in my front yard, grabbed a beer and recorded. This time around, my podcast will not be scripted. I will come to you in a genuine state, speaking from my perspective, offering you my tips and strategies to living life a little bett
The past few months I have been challenged physically, mentally and emotionally in my personal and professional life. Embracing these circumstances and keeping my attitude both enthusiastic and positive has been my saving grace. I am not
Persistence: to continue in a course of action in spite of difficulty or opposition. No matter the difficulty, no matter the tough obstacles, no matter the situation we are in, we must have the mindset to KEEP GOING. Whether we are going
How we want to live, the goals we want to achieve, and the people we want to inspire... these things are all directed by our attitude and mindset. Our mindset is our attitude.Our attitude dictates our entire life. We want to build our m
Sending everyone nothing but positive thoughts and vibes as we embark on a new week.Let's attack our goals with everything we have. Let's be kind to others.Let's focus on the good.Let's work on our fitness.Let's build strong relations
What happens when we are trying to pursue big goals and some tough life situation enters our life?How do we embrace these tough moments?In today's episode, I discuss a few things to think about when facing a tough life situation. It's im
"Time is more valuable than money. You can always make more money but you can not make more time." Jim RohnTime is a valued asset in one's life. Either we use our time wisely or we end up wasting our time. If we have goals that we are purs
Stop the blame. Stop the excuses.It's my responsibility. Me vs Me. Blaming others is useless and reactive thinking and gets us nowhere. Owning up and taking personal responsibility is proactive and can create the change we need, if w
We need physical and mental energy as we embark on a new week. Let's face it, it can get downright exhausting as we fight for our goals. That is why it's so important to build what I like to call "life stamina". Life stamina is having d
Cultivating a positive mental attitude is imperative to living a happy and fulfilling life. Let's face it... going after our goals will be an arduous process. The time, patience and effort needed will be tremendous. That is why having a
I want you to know that YOUR GOALS ARE POSSIBLE! We must believe this message in order for our goals to become real. Once our goals become real, now we can chase them down. The only way we chase them down is by putting ONE FOOT IN FRON
This week I challenge you to write down 3 things that inspire you. Write those 3 things down in your notebook. Then, add those 3 things constantly during the week. We need to keep our inspiration high if we plan to have a successful and pr
Commit to not quit...This is the mantra when striving for our goals. If we can make this mantra our personal philosophy, I truly believe many things become possible. Who is willing to get through the uncomfortable times?Who is willing
Self-awareness can help any individual grow and learn. Once we can learn to become more self-aware, we can then add tools or positive practices into our life that will shift our energy. Are you feeling discouraged? Go workout.Are you f
Motivation is having the desire to achieve something. If I desire or want to achieve a specific goal, I must do the work necessary even on the days when I may not feel "motivated". Motivation is not some feeling that emerges magically. W
LIVE LIFE to the FULLEST...What does this mean to you?!I think we all can have a unique perspective with this message. But here are a few things to think about to really LIVE LIFE to the FULLEST...1) Chase audacious goals: go out and c
How many Monday's do you have left?!This is a thought provoking question.... Time goes fast and that is why we must live with a sense of urgency.We must take advantage of today.We must use our time wisely. Let's not waste time doing
Nothing happens magically.You don't get fit overnight.You don't build the business overnight.You don't build wealth overnight.It's the consistency of completing tasks and making smart decisions that lead to success. That is why it is
We are back and back with a vengeance. Let me tell you, the last few weeks have been BUSY. Life busy, family busy, business busy, training busy...And we are still rolling and NOT STOPPING!GET UP AND GO! This is my mantra. Day in,
"It is not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change."Change is part of the recipe to success. If we get stagnate, and are not open to changing, we can quickly move a wrong dir
We had a game changing day at the inaugural Mindset Experience. I am overflowing with positive emotions and still running on the adrenaline that was created from the day. We laughed.We cried.We learned.We connected.We grew. Thank y
Here is a "pep talk" to get the week started. There is so much possible out there and the people who are willing to put in the work, day in and day out, those are the individuals that will achieve greatness. I want you really believing in
Another Momentum Monday is here!This is the first full week of 2019. Let's keep the momentum going this week. A word I have been focused on is "INTENTIONAL". INTENTIONAL: in a way that is directly perceptible to and under the control
Instead of New Year resolutions...Think New Year habits. In order for us to achieve our goals in 2019, it will be the consistent habits and rituals that are built that will move us to achievement. Starting slow and making steady progress
The end of the year is upon us.In fact, we have 336 hours left of 2018! What do you need to do in the final 2 weeks of the year?Maybe it's been a long and arduous year and you need to rest and recover, take a few days off and allow yours
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