When discussing the concept of affliction, which refers tosomething that causes pain or suffering. I invite you to consider these twoquestions: Do you often feel anxious and feel the need to constantly stayproductive? Do you feel like your life is always in motion? If your emotionalreactions heavily influence your decision-making, you are not alone. Accordingto the Cleveland Clinic, up to 11% of people in the United States experience apanic attack every year, and approximately 2% to 3% have panic disorder.

John Graham is a 3-time USA Memory Champion, Grandmaster ofMemory, Entrepreneur, and mentor to high performers. Despite his success, hehad to overcome daily panic attacks and chronic anxiety. Conventional methodssuch as therapy, meditation, and supplements didn't work for him, so hediscovered counter-intuitive methods to release suppressed emotions and freehimself from panic and anxiety. He has showcased incredible mental feats on TVshows around the world and has been an entrepreneur since 2012, experiencingfailure with at least 5 businesses along the way. He is a proud father andhusband to three girls and emphasizes that he does not have a naturally giftedmind. He read a book called "Moonwalking with Einstein" in 2014,which sparked his journey of learning mental techniques and competing globally.He helps high achievers release their panic attacks and chronic anxiety atreleasepanic.com/free.

For more information, visit https://releasepanic.com/.

Get the guide for free at https://releasepanic.com/free andfollow him on Instagram at @memoryjohng.