Roshan Chhatralia
Life ChhatsClaimedEpisodes
Episodes of Life Chhats
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In this episode Nikhil Chaudhary, Evolutionary Anthropologist and Associate Professor (University of Cambridge), talks us through his findings when investigating Hunger-Gatherer societies drawing out some of the major contrasts to the modern w
In this episode Dhruv Chhatralia introduces us to the ancient Eastern Scriptures (“The Vedas”), mainly the Bhagavad Gita, as we go on to explore some of the teaching and philosophies that can be helpful to our way or life and wellbeing. Dhruv i
In this episode Della Hudson, Business owner (accountancy), mentor and coach, tells us about her amazing journey in triathlon and the completion of an Ironman event.Della talks about why she became attracted to the sport later on in her life an
In this episode René Carrillo, Associate Partner at an accountancy and consultancy firm, talks about his transformative health journey in 2020, the process he followed and discovered and the lessons learned in the process. René talks about the
In this episode Wilson makes a return to the podcast to talk about a presentation he delivered to his church group on “fighting with frustration”. The conversation leads us down a road to explore the damaging effects of supressing emotions and
In this episode Paolo Farinella, dance music producer and creative, talks through his successful career in web development and steps he took to pursue other creative ventures. Paolo talks us through his reasons for leaving a traditional career
In this episode Florian Hager, performance coach and ‘flow-starter’, talks us through understanding the concept of flow and his alternative take he calls ‘life flow’.Florian talks us through his inspiring journey to reconnect on the inside whic
On this weeks podcast episode I go solo. The number 13 seemed like a fitting episode for me to talk about myself. More on this in the podcast. On this episode I talk a little bit more about why health is so important to me and why I would like
In this episode Niamh Mitchell, Life coach with a specialism in grief coaching, helps us understand the intricacies around managing and coping with loss and grief. In this episode we talk about loss in the sense of a loss of life the last twelv
In this episode Shivnee Ratna, yoga teacher and holistic health practitioner, gives us an introduction to various modalities that can be used to heal, cleans and better our lives. Shivnee talks us through what regression therapy is and how it c
In this episode Peter Parnes, a Clinical and Educational Psychologist, discusses some of the impacts we are seeing mentally living in a more isolated world during the COVID-19 pandemic. We discuss the emotional impact living under such circumst
In this episode I speak to Radhika Dattanti, Psychodynamic therapist and previously mentorship community leader for young people at risk of offending. We talk about what led Radhika to pursue a life rich in community initiatives in which she ha
In this episode Seema shares with us her journey into the amateur boxing world – a journey she undertook as an adult after having worked and developed a career in the city. Seema talks to us about how her initial involvement in boxing as a hobb
Today we welcome on guest Sandro Forte - author, entrepreneur, inspirational speaker, host of The Sandro Forte Podcast and founder/managing partner of Forte Financial. In this episode Sandro talks us through some of his story, early life and ho
In this episode I have with me Shazma Ahmed. Shazma is a leadership and culture transformation coach with a background in law and regulation. In the episode we talk about leadership at all levels within business, getting the most out of your ca
In this episode I have with me Priya Halai. Priya is a yoga teacher and practitioner with a background in studying and researching behavioural science and happiness. In the episode we talk about some of Priya’s own research into behaviour and h
In this episode I go solo on this rare occasion. I thought given the launch of the podcast, it would be a good time for me to share my motivations for launching the podcast, where it’s going and how I’ve dealt with the crisis in 2020. I provide
In this episode, Bina Patel, talks about how her travels after graduating brought her face to face with the struggles of others all round the world and which drove her towards her work in the non-profit sector, working for an NGO today. We disc
This episode of the Life Chhats podcast is in dedication to Peter Jackson Adu, father of my guest today Wilson, who has sadly recently passed. In this episode, Wilson Ntow, talks about how coming to the UK from Ghana as a child impacted his per
In this first episode of the podcast I talk with my friend and former colleague Zahir about how he left a career in finance, founded a start-up and went on to pursue a career in the civil service. He mentions how his decision making process has
Welcome to the Life Chhats Podcast trailer.On Life Chhats, I interview guests, my everyday heroes, who have figured out a way to thrive and not just survive in life. We talk hardship, health, perspective, success, community, culture, the enviro
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