Live Happy Live Healthy with Ben & Vevian, is about 2 ordinary people not much different from you, having open-minded discussions about, Mental Health, Anxiety, Depression, Nutrition, Fitness, Psychedelics, Self-Awareness, Relationships and this beautiful journey called LIFE! Authenticity and Vulnerability will be the driving force behind each and every one of our episodes. We are no experts, just 2 people speaking the raw truth from personal experiences, including our own ups and downs both individually and in our marriage. Our mission is to help people find the happiest and healthiest versions of themselves. Hopefully this podcast is something you will find interesting, helpful and will bring value to your life! You can also find us at: www.livehappylivehealthy.com