In this episode we talk about Self-Judgement & Self-Rejection, something we both are very opposite of doing. Vevian are usually great at not judging and rejecting herself, while Ben is a world-class expert on doing it. We discuss on how to let

We Are Back!

Feb 15th, 2022 29m 29s

After having a year and four months hiatus, we are back! And hopefully to stay a longer time this time. In this episode we cover a little bit on why we have decided to come back to do podcasts episodes. How our thoughts have been since we start

Doubts, Self-Rejections & Not Feeling Good Enough

Nov 4th, 2020 36m

In today’s Instagram-Live/Live Podcast Episode we talk about Doubts, Self-Rejection, not Feeling Good Enough, and not Being Good Enough. How to stop the shit that f*ck us up. Realize that doubts kill more dreams than failure ever will!To find o

Family Relationships

Oct 29th, 2020 55m 48s

In todays IG-Live/Live Podcast Episode we talk about Family Relationships. How we’ve dealt with toxic family members, how to set boundaries, how to not feel guilty about keeping a distance, when to let go, and how to move forward to build the l

Living With Less

Oct 22nd, 2020 53m 1s

In today’s Instagram-Live/Live Podcast Episode we talked about living with less. The simple life. How to declutter your home and mind. What living more minimally feels like. How owning less liberates you. How living with less makes you apprecia

Health & Wellness

Oct 15th, 2020 56m 19s

In this Instagram-Live/Live Podcast Episode we covered topics such as: Diets, Habits, Weight-Loss, Acceptance, Supplements, Cooking, Making Time For Yourself, Being Kind To Yourself, Working Out, Quick Fixes, Routines, Body Dysmorphia, and the

Depression, Anxiety, Mental Health and Overall Health

Oct 8th, 2020 56m 52s

We are back, and we just did our very first Instagram-Live/Live-Podcast Episode, where we covered topics such as Depression, Anxiety, Mental Health, and Overall Health in general!We will most likely continue with this format. Doing an Instagram

Happiness, Optimism & Pessimism And The Fact That We Are Facing a Loneness Epidemic

Jun 26th, 2019 52m 46s

Welcome to Episode 13 where we talk about a lot of interesting and important stuff! On how to truly find Happiness, to stop holding on to things we can’t change. On how to change from being a Pessimist to an Optimist, something very simple but

The Power Of Psychedelics And Our Personal Experiences With Them - Part 1

Jun 5th, 2019 58m 10s

Finally it’s here! Our episode where we dive deeper into Psychedelics and our own personal experiences and journeys with them. In this 1st part we cover our intro to Psychedelics and our first Ayahuasca ceremonies we did in Peru. To find out mo

Q&A Part 2

May 25th, 2019 55m 11s

Welcome to our first Q&A episode! This is part 2 where we cover the following questions:11. Hi guys! Question for your podcast! Which I love by the way! When my depression/anxiety strike, I feel very unloved by my spouse and starting questionin

Q&A Part 1

May 23rd, 2019 1h 15m

Welcome to our first Q&A episode! This is part 1 where we cover the following questions:I find myself worrying about life being so short. How can I live in the moment?I moved to Europe to join my boyfriend. 2 years later, I’m unhappy and still

Where have we been?

May 15th, 2019 1h 29m

That’s probably what you might have been thinking. We have been going through some really tough times individually where we started to question a lot of things in our lives. This also took a toll on our relationship and we felt that the univers

Back To Basics With Nutrition & Training And How To Keep It Simple!

Apr 18th, 2019 1h 32m

In this episode we are going back to basics with everything regarding:NutritionDifferent DietsThe way we eatWhat’s good for usWhere to startHow to keep it simple with both Nutrition & TrainingHow to stop making excusesTraining, Exercise or Move

#7 Social Media: The Good, The Bad & The Ugly

Apr 12th, 2019 1h 46m

Welcome to episode #7, our longest episode up to date! We turn Social Media inside out and go through the evolution of where it started until where it is now and focusing on the reality of what Social Media is today and how it affects us! We co

#6 Depression Anxiety and Hiccups in Life

Mar 31st, 2019 1h 5m

Welcome to episode #6! We are finally back, after going through some turmoil these past 3 weeks. We have both felt a bit lost, depressed and uncertain with several things in life and had some hiccups along the way. The topics of this episode, c

#5 Fakeness & Friendships

Mar 7th, 2019 53m 22s

Episode #5 - In this episode we share our take on fake friends vs real friends. We also talk about fakeness in general, the importance to stay connected with your old friends and how to make new friends.

#4 Authenticity & Vulnerability

Mar 5th, 2019 50m 15s

Welcome to episode #4! In this episode we are talking about how Authenticity & Vulnerability should be the driving force behind all of your actions and decisions!

#3 Relationships

Feb 24th, 2019 1h 5m

Episode 3! We go deep into a topic that we are very passionate about: RELATIONSHIPS.Here you will hear us having a discussion about our own relationship along with our views on what we believe it takes for a great relationship, whether it being

#2 Get to know us individually

Feb 19th, 2019 1h 41m

In this episode you will hear our full individual life stories in detail and where we come from!

#1 What is this podcast all about?

Feb 11th, 2019 59m 32s

We’re finally doing it! Welcome to our very first podcast episode! Something we’ve been thinking about for a while. In this episode we will explain:• What this podcast is all about• The story about how me met• What we have been doing since then

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